Sharaf Ali
As a certified coach and nutritionist, I provide personal training and custom diet plans for fat loss, muscle gain, and PCOD/PCOS. My approach is direct and results-driven; I'm here to mentor you and push you past your limits.
Body Transformation Coaching
Available across Bengaluru
I help you transform your body with custom workout and nutrition plans, support for PCOD/PCOS, and training at home, gym, or online—no shortcuts, just real progress.
Nutrition Coaching
Available across Bengaluru
I create nutrition plans from scratch for your goals, connect your food with your workouts, and help you build habits that last.
Personal Fitness Training
Available across Bengaluru
I offer personal fitness training with custom workout and diet plans for fat loss, muscle gain, PCOS management, and posture correction, available in Bangalore gyms, at home, or online.
Meet your expert
Sharaf Ali
30 connects in last 3 months
My Story
Hey, Sharaf here. Fitness isn’t just my work, it’s my story. I’ve been that guy at 98kg, worked my way down to 77kg. So, I get the grind, the slip-ups, the tiny wins. I want to help you get stronger, not just look fit. When I’m not pushing weights, I’m behind a camera or out with my cricket gang, or chilling with my cats. Life’s got to have some balance, right? Let’s find yours.
My Work
Personal Training & Online Coaching - I offer personal training sessions, online and at home, focused on fat loss, weight loss, muscle gain, and strength.
Customized Diet & PCOD/PCOS Plans - I make diet charts for you, even for special needs like PCOD/PCOS workout plans or posture correction.
Transformation Journey Support - Been there, done that. I guide you through every step, celebrate your progress, and keep you moving.
Anyone Can Start - Doesn’t matter your age or level. If you’re ready, I’ll help you change, at your own pace.