About Body Transformation Programs

Real Talk: Why I Coach

It’s you vs you, always. I don’t sell shortcuts or magic pills. My own journey’s been tough - jeevna purthi hoddadde! (struggled all my life!) - so I know what it takes to really change. If you want a sustainable fat loss program or to bulk up, I’ll push you, not pamper you.

What We Can Do Together

• Fat & weight loss: Straightforward, practical plans to get lean. No fancy gimmicks.
• Muscle gain & bodybuilding: Customized muscle gain plans with focus on hypertrophy, size, and definition.
• Total body recomposition coaching: Lose fat, gain muscle, overhaul how you look and feel.

How I Train You

Sessions mix it up - never boring. You’ll see:

• Strength and powerlifting workouts: Squats, deadlifts, bench. Heavy stuff that works.
• Bodybuilding: Focus on isolated muscles for that shape.
• Functional bodyweight training: Pull-ups, battle ropes, your own body - for real strength.

The Full Package

It’s not just gym reps. I include nutrition coaching and keep your motivation high. Online or in-person (Bangalore), I’m with you every step. Jai bhaja rang! (Let’s crush it!)