This is my own transformation. I’ve walked the path from where you might be to where you want to go. I don’t just coach the change, I’ve lived it. This is the foundation of my fat loss and muscle gain programs.
Real results for a dedicated client. This back transformation shows the progress from our customized bodybuilding and nutrition plan, focusing on building width and definition.
A fit body is the best statement you can make. This is the result of consistent training and nutrition, the core of my total body recomposition coaching.
Celebrating a marathon finish with a fellow runner. Fitness is about achieving goals and building a strong community. We train to compete and to win.
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Body Transformation Programs in Bengaluru

Online, at Banashankari Gym & across Bengaluru
Laxman Yadav

I help you lose fat, gain muscle, and change your body with practical training plans, nutrition coaching, and support—no shortcuts, just real results.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Body Transformation Programs

Real Talk: Why I Coach

It’s you vs you, always. I don’t sell shortcuts or magic pills. My own journey’s been tough - jeevna purthi hoddadde! (struggled all my life!) - so I know what it takes to really change. If you want a sustainable fat loss program or to bulk up, I’ll push you, not pamper you.

What We Can Do Together

  • Fat & weight loss: Straightforward, practical plans to get lean. No fancy gimmicks.
  • Muscle gain & bodybuilding: Customized muscle gain plans with focus on hypertrophy, size, and definition.
  • Total body recomposition coaching: Lose fat, gain muscle, overhaul how you look and feel.

How I Train You

Sessions mix it up - never boring. You’ll see:

  • Strength and powerlifting workouts: Squats, deadlifts, bench. Heavy stuff that works.
  • Bodybuilding: Focus on isolated muscles for that shape.
  • Functional bodyweight training: Pull-ups, battle ropes, your own body - for real strength.

The Full Package

It’s not just gym reps. I include nutrition coaching and keep your motivation high. Online or in-person (Bangalore), I’m with you every step. Jai bhaja rang! (Let’s crush it!)

Meet your Expert

Laxman Yadav

Laxman Yadav

My Story

Hey, I’m Laxman. Born and raised in Bangalore, I’m all about fitness and living life king-size. Karnataka hridaya shiva! (Shiva in the heart of Karnataka) I’m happiest on my bike, hanging out with my folks, or celebrating with friends during Holi or Diwali. Gym time, family time, festival time - all matter. I believe in collecting moments, not things. And yeah, don’t forget to smile, always.

My Work

Personal Training & Online Coaching - I offer one-on-one sessions in Bangalore and online fitness coaching for anyone, anywhere.

Push Beyond Limits - If it doesn’t challenge you, it doesn’t change you. I’ll push you past what you think is possible.

Real Transformation Journey - No shortcuts here. We work together, step by step, for a sustainable fitness transformation.

Feel the Change - Sore, tired, sweaty? Good. That’s your body changing. It’s working.

8-25K
Typical range