Yoga for Hormonal Health
I specialize in therapeutic yoga for managing hormonal imbalances like PCOD, PCOS, and thyroid issues. These asanas, when done correctly, help regulate cycles, reduce symptoms, and support overall endocrine health.
I specialize in therapeutic yoga for managing hormonal imbalances like PCOD, PCOS, and thyroid issues. These asanas, when done correctly, help regulate cycles, reduce symptoms, and support overall endocrine health.