Sanatan Yoga Studio
We teach traditional Hatha Yoga with a focus on correct practice for tangible results, from weight loss to managing PCOD. Our approach is rooted in authentic yogic principles, not just fancy poses.
Specialized Yoga Programs
Sanatan Yoga Studio Bangalore
We offer traditional Hatha yoga programs specially designed for kids and seniors, focusing on safe practice, personal attention, and adapting yoga to each age group’s needs.
Therapeutic Yoga for Health Management
Sanatan Yoga Studio Bangalore
We use traditional Hatha Yoga to help manage health issues like PCOS, thyroid, pain, stress, and digestion by teaching correct techniques and focusing on safe, real results.
Yoga Classes & Personal Training
Sanatan Yoga Studio Bangalore
We teach traditional Hatha Yoga with focus on correct technique and step-by-step guidance, offering group and personal classes for all ages both online and offline.
Meet your expert
Sanatan Yoga Studio
My Story
Hello ji, welcome to Sanatan Yoga Studio. My journey with yoga started when I was struggling with PCOD and weighed 95kgs. No fancy diets, no shortcuts – just old-school yoga and simple routines. Lost 30kgs, reversed my PCOD, and found real magic in yoga. Our studio is like one big family – we celebrate, we support, we grow together. Students’ progress, their happiness, that’s what matters here. With patience and Adiyogi’s blessings, kuch bhi ho sakta hai (anything is possible).
My Work
Yoga Classes for All - We teach traditional Hatha Yoga, Ashtanga, Vinyasa, and special classes for kids, seniors, and corporates.
Therapy-Based Yoga - Students have reversed PCOD, lost weight, managed anxiety, and fixed health issues with our approach.
No Fancy Moves, Just Real Yoga - We focus on correct practice, supervision, and safe progress – no shortcuts or show-off poses.
Complete Yoga System - We also teach pranayama, bandhas, and kriyas like Jal Neti for full well-being.
Community Vibes - Here, you find support, celebrations, and a space to just be yourself and grow.