Featured
This is the first set of visuals a user sees. It is curated to quickly build trust, showcase results, and establish expertise. The media is ordered from most to least impactful for conversion.
Real Stories, Real Results
Don't just take my word for it. Listen to my students share their journeys of healing from chronic pain, PCOD, thyroid issues, and stress. These are real people who saw real changes with consistent, traditional yoga.
Inspiring Transformations
See the visible changes in my students. These before and after photos show significant weight loss, inch loss, and improved posture, all achieved through dedicated practice without extreme diets or exercises.
Learn the Correct Form
Doing an asana the wrong way can cause injury and gives no benefits. I focus on teaching the correct alignment and technique as per the shastras, whether you are a beginner or advanced practitioner.
Yoga for Hormonal Health
I specialize in therapeutic yoga for managing hormonal imbalances like PCOD, PCOS, and thyroid issues. These asanas, when done correctly, help regulate cycles, reduce symptoms, and support overall endocrine health.
Managing Pain & Improving Flexibility
If you suffer from back pain, sciatica, or general stiffness, these targeted asanas can provide lasting relief. We work on improving spinal flexibility, strengthening the core, and releasing tension from the body.
Breathing & Cleansing Techniques
Go beyond just asanas with traditional Hatha Yoga practices. Learn powerful techniques like Pranayama for stress relief, Jal Neti for clearing sinuses, and Nauli Kriya for digestive health.
Yogic Lifestyle & Wisdom
Yoga is more than what you do on the mat. Here I share practical tips based on yogic and Ayurvedic principles to help you with diet, weight management, and overall well being.
Our Studio & Community
Join our supportive community of practitioners of all ages and levels. My studio is a peaceful space where you will receive personal attention even in a group setting to ensure you are practicing safely and effectively.
Asana Gallery
A showcase of various asanas practiced at our studio. See my students progress in their journey, building strength, balance, and focus with each pose.