On Stage: My Competition Journey

I'm not a coach who just reads things online. I have competed and won at events like Mr. Delhi and Mr. India, and I've earned my Pro card. This is a look at my time on stage, from the backstage grind to the winning moments, showing the reality of competitive bodybuilding.

The Grind: Hardcore Gym Sessions

My philosophy is simple: train insane or remain the same. We focus on heavy, compound movements like squats and deadlifts, combined with targeted isolation work to build a complete physique. This is a look at the real, unfiltered work we put in at the gym.

The Diabetic Warrior: Competing with Type-1

I am a Type-1, insulin-dependent diabetic who competes at a high level. I understand the unique challenges of managing blood sugar, diet, and intense training. I offer specialized contest prep for diabetic athletes to help you compete safely and effectively.

Behind the Scenes & Lifestyle

A bodybuilder's life isn't just lifting weights. It's about disciplined nutrition, connecting with the fitness community, and building a sustainable lifestyle. Here's a look at my life outside the gym, from my meals to meeting industry legends.

Mindset & Motivation

Your body will only go where your mind takes it first. This is the philosophy that drives my training and coaching. It’s about having a strong mindset, embracing the grind, and making no excuses.