Elite Performance Training for Athletes & Celebrities
Available across Navi Mumbai
I train athletes and celebrities on Mumbai tracks with tough speed, agility, and technique sessions—no shortcuts, just real work for peak performance.
Pricing Guide
1-on-1 Celebrity Tier Coaching
Personalized Strategy
- Goal-specific training cycles (shredding for roles vs building explosive power).
- Constant hands-on adjustment of running mechanics and posture.
- Immediate video review of drills using mobile recording for micro-movement correction.
Advanced Equipment & Drills
- Usage of graded hurdles and soft plyo-boxes for explosive power.
- Partner-assisted resistance sprints using heavy-duty bungee cords.
- Professional acceleration mechanics coaching using competition-grade starting blocks.
Premium Service Factors
- Priority slot booking to accommodate erratic schedules (early mornings or late nights).
- Privacy management within shared training facilities.
- Raw, grit-based motivation environment.
Small Group Speed & Agility Training
Functional Athleticism
- Multi-directional cone drills and ladder work for quick pivoting and deceleration.
- Auditory and visual cue drills to improve reaction time.
- Box jumps and single-leg hurdle hops to increase vertical leap.
Injury Management
- Assisted stretching sessions to improve range of motion in hips and hamstrings.
- Biomechanical running gait analysis to fix inefficiencies.
Session Logistics
- Limited batch size (4 to 6 athletes) to ensure individual correction.
- Hybrid training on synthetic track for speed and grass for sport-specific simulation.
Track & Field Squad Membership
Competitive Coaching
- Event specialization for sprints, hurdles, or middle-distance running.
- Race day strategy planning and peak week tapering.
- Training in a competitive squad setting to foster peer drive.
Conditioning Drills
- High-volume technical drills using agility ladders.
- Interval training and tempo runs on synthetic track for lactic threshold.
- Group-based bodyweight conditioning circuits (planks, pushups) on infield grass.
Support
- Guidance on registering for MFA and AFI affiliated meets.
- Mentorship emphasizing discipline and character building.
About Elite Performance Training for Athletes & Celebrities
What Drives Me
Discipline beats motivation, every single time. Motivation comes and goes - discipline shows up daily, even when you don't feel like it. Koi bhi kaam dil se karo (do every job with your heart). Success is just pure mehnat (hard work), nothing fancy.
Who I Train
My style isn’t for anyone looking for quick fixes. I work with folks who need to be at their absolute peak:
- Athletes prepping for big competitions like Khelo India or University games
- Celebrities who need sport-specific conditioning for roles or public appearances People who are ready to show up, listen, and put in the effort. If you want shortcuts, this isn’t for you.
How We Work
Every session is practical, tough, and focused:
- Speed and agility drills for professionals: block starts, sprint mechanics, footwork, reaction work
- Plyometric training for competitive athletes: hurdle drills, box jumps, medicine balls to build explosive power
- Technique correction for sprinters and other athletes: I’m hands-on, nitpicking form till it’s perfect No fluff. We train to build real power, precision, and stamina.
Training Location
All sessions happen in real sporting environments - open air, Mumbai synthetic tracks around Bandra. Mornings or evenings, solo or with your squad. The vibe is always intense.
Beyond the Track
This isn’t just a workout. The discipline and mental toughness you build here, you’ll carry for life. Mehnat kabhi waste nahi hota (hard work is never wasted).
Meet your Expert
Sadashiv Pandey
30 connects in last 3 months
My Story
I’m Sadashiv Pandey. Family comes first, always. My wife and son, we go for darshan at Mata Vaishno Devi, Siddhivinayak - blessings and their support keep me going. I’m from Kashi, Baba ke nagari. Here, I learnt 'koi bhi kaam dil se karo' (do everything with heart). Whether I’m coaching my yoga boy at home or pushing athletes, it’s all about hard work, love, and that joy of coming home after a month. That’s real life.
My Work
Track & Field Coaching, Strength & Conditioning - I train athletes, celebrities, and anyone serious - speed and agility drills, hurdle technique, block starts, and full strength work.
My Coaching Style - Discipline over motivation. No shortcuts. Sweat, soul, and pure mehnat. Move with purpose, not just speed.
Who I Train - From Gurmeet Choudhary, Hardik Pandya, to kids at my club. If you’ve got the will, I’m here.
Results - Proud of my athletes - my golden girl won gold in 100m and 200m. We train for the next level, always.