Ravi Chhikara

Strength & Conditioning, Cricket Coaching, Fitness Training - Main powerful, thinking athletes banata hoon. Yeh robots wala kaam nahi hai. Personalized cricket coaching is my thing.

No 'Copy Paste' Workouts - Instagram se uthakar workout nahi milta. Har athlete ki need alag hoti hai, training specific hoti hai. Injury prevention for athletes is key.

Skills over Speed - Main sapne nahi bechta. Fast bowling skill development, game awareness, line-length, tappa - yeh asli cheezein hain.

Train Smart, Not Just Long - Ghanto practice nahi, quality aur intensity pe focus. Improvement pe kaam, thakaan pe nahi.

Mind is Everything - Mental conditioning for cricketers - pressure handle karna, positive rehna, game samajhna. Body jitna mind bhi zaruri hai.