Featured
This is the first thing a potential client sees. It’s a powerful, curated look into my training philosophy and methods. It’s designed to show my no-nonsense approach and the real results I deliver.
The Coach's Philosophy: Sach ka Saamna
Yaar, I don't sell filmy dreams. This is where I cut through the industry nonsense about "Alto to Ferrari" transformations and "easy work." Listen to these videos to understand my direct, no-shortcut approach to building real, sustainable athletic careers.
Foundation First: Building Raw Strength
Greatness is built on a solid foundation. Here you'll see how I use fundamental movements with barbells, dumbbells, and kettlebells to build the raw strength every athlete needs. We focus on perfect form in exercises like squats, deadlifts, and presses to ensure you're strong and safe for years, not just weeks.
Unleashing Athletic Power
Once the foundation is strong, we build power. This is where we get into sport-specific explosive training with Olympic lifts, unconventional movements for stability, and plyometrics. These drills are designed to make you a more powerful and unpredictable athlete on the field.
Speed, Agility & Conditioning
This is our outdoor and ground training. We focus on building real-world athletic ability with drills for speed, agility, and conditioning using ladders, cones, and hurdles. This is where we build the engine that lasts the whole game.
Technique Lab: Mastering the Movements
Form is king. Getting the technique right is the difference between getting stronger and getting injured. In these videos, I break down the specifics of key exercises, explaining the 'how' and 'why' behind each movement.
Fueling the Machine: No-Nonsense Nutrition
Training is only one part of the job. What you eat is just as important. Here, I break down the myths around protein, carbs, supplements, and "fat-loss drinks." My advice is simple and practical, focusing on balanced nutrition, not fad diets.
Proven Results: Transformations & Achievements
I don't sell dreams, I deliver results. These are some of the athletes I've worked with, showcasing their transformations and professional achievements. From significant body recomposition to getting selected for teams like RCB and Railways, the proof of my method is their success.
Training All Warriors: Youth, Women & Teams
Real hard work is for everyone who is serious, regardless of age or gender. I train youth athletes, women looking to get strong, and professional teams. This is proof that my methods are adaptable and effective for anyone ready to put in the effort.