Sports Psychology & Athlete Mentorship
I help athletes build mental toughness, honest self-awareness, and discipline so they can handle real sports challenges, not just chase shortcuts or hype.
Pricing Guide
Career Reality Check & Genetic Potential Audit
Core Assessment
- Alto vs. Ferrari Audit: Physical evaluation of bone structure and natural athleticism to determine if the athlete is a natural pacer or needs a skill-based approach.
- Speed Potential: Immediate clarification on maximum speed capabilities (e.g. stopping the chase for 160kmph if the genetic engine is an Alto).
- Skill Validity Check: Identification of marketing gimmicks taught by previous academies versus actual cricket requirements.
- Video Analysis: Review of 2-3 match clips to assess performance and stats under pressure (if clips are available).
Strategic Guidance
- Fraud Prevention: Specific warnings about Speed Gun Academies and Net Bowler Scams prevalent in the circuit.
- Timeline Estimation: A realistic forecast of time required to reach U-16, U-19, or State levels.
- The Backup Plan: Mandatory discussion on the fragility of sports careers and the necessity of parallel education.
Match Temperament & Mental Conditioning
Performance Psychology
- Intent Re-wiring: Techniques to shift focus from fear of failure (avoiding getting out) to hunger for success (scoring runs).
- Game Awareness: Tactical discussion on handling lost causes, chasing high targets with tailenders, and maintaining intent.
- Meditate & Dominate: Guidance on incorporating mental stillness and meditation into the daily routine.
Lifestyle & Discipline
- 24/7 Discipline Audit: Review of off-field habits including sleep patterns, phone usage, and diet.
- No Cheat Days: Strict enforcement of the philosophy regarding effort and nutrition.
- Emotional Recovery: Strategies to detach from the game post-match to ensure hormonal recovery and prevent burnout.
Sports Parenting & Ecosystem Advisory
Parental Behavior Correction
- Support vs. Pressure: Identifying and correcting behaviors like punishing mistakes with physical drills or verbal abuse.
- Communication Strategy: Teaching parents how to discuss bad matches with appreciation first rather than immediate criticism.
- Resource Allocation: Advice on investing in travel comfort and nutrition rather than withholding resources to teach values.
Navigating the System
- Expectation Management: Aligning parental expectations with the child's actual development curve rather than comparing with outliers.
- Health Advisory: Guidance on early physical literacy to avoid injury caused by excessive training demands from parents.
About Sports Psychology & Athlete Mentorship
No Filters, Just Facts
I'm not here to sugarcoat things or sell you big dreams. Sports coaching is full of fake promises about turning anyone into a superstar overnight. Honestly, sach kadwa hota hai (truth is bitter) - some things, like raw speed, are in your genes. Fast bowlers are born, not made, and chasing shortcuts will only waste time and money. Skill and game sense matter more than flashy numbers.
What I Actually Do
My mentorship is about honest sports mentorship, not magic. First, we work on your mind - attitude and character always come before technique. If your progress stalls, I’ll call it out. Life’s bigger than just sports, so don’t fool yourself or your family.
Mindset First, Always
Athlete mental resilience is the core. I push you to think like a winner, not a survivor. Pressure? That’s for warriors, not worriers. Rain outside? Good, let’s find another way to train. We start with meditation so you hit the ground calm and focused.
Discipline Beyond the Pitch
Effort doesn’t stop at the boundary. Real rest means switching off, not doom scrolling. No ‘cheat meals’, no ‘cheat efforts’. Your commitment needs to be full-on, all day, every day.
Straight Talk to Parents
Parents, don’t treat your kid like a machine. Growth has its own pace; pressure and constant comparison don’t help. Support, not fear, builds champions. Don’t cut sports for exams - balance is everything.
Eyes on the Real Prize
State leagues aren’t enough - aim for the national team. Your competition? The one holding your dream spot right now. And always have a plan B. Padhai karo, koi hunar seekho (Study, learn a skill). Be honest, be tough, be ready for anything.
Meet your Expert
Ravi Chhikara
312 connects in last 3 months
My Story
Dekho yaar, main khud khela hoon, Ranji Trophy tak. Bachpan se ek hi cheez samjhi - paisa nahi, player khelta hai. Bohot kuch dekha, jhooth bhi, struggles bhi. Isliye aaj sach bolne aaya hoon. Main negative nahi, bas realist hoon. Zindagi aur cricket, dono unpredictable hain. Mera mission simple hai - powerful humans banana, jo girne ke baad khud uth sake. Kalla hi kaafi hoon, system se ladne ko.
My Work
Strength & Conditioning, Cricket Coaching, Fitness Training - Main powerful, thinking athletes banata hoon. Yeh robots wala kaam nahi hai. Personalized cricket coaching is my thing.
No 'Copy-Paste' Workouts - Instagram se uthakar workout nahi milta. Har athlete ki need alag hoti hai, training specific hoti hai. Injury prevention for athletes is key.
Skills over Speed - Main sapne nahi bechta. Fast bowling skill development, game awareness, line-length, tappa - yeh asli cheezein hain.
Train Smart, Not Just Long - Ghanto practice nahi, quality aur intensity pe focus. Improvement pe kaam, thakaan pe nahi.
Mind is Everything - Mental conditioning for cricketers - pressure handle karna, positive rehna, game samajhna. Body jitna mind bhi zaruri hai.