Online Fitness & Nutrition Coaching

I’ve spent 20+ years helping folks who feel stuck in their health journey. Every day, people tell me “Vajan kam nahi hota” (can’t lose weight), “PCOD, thyroid ki dikkat hai” (struggling with PCOD or thyroid), or “ghutno mein dard hai” (knee pain). If you’ve tried everything and nothing works, that’s exactly where I step in.

My Approach: No Nonsense, No Starvation

• I don’t offer magic pills. My method is pure lifestyle change, not some quick fix.
• Permanent fat loss is the aim, not temporary numbers on a scale.
• No starving yourself or weird fruit diets. We eat properly, just smarter.
• Once you join, your fat loss becomes my responsibility.

What You Get with My Coaching

• Personalized Workouts: Whether you’re at home or have access to a gym, I customize your plan. Stubborn belly, back fat, saggy arms? We tackle these with simple things—bodyweight, water bottles, whatever’s handy.
• Custom Nutrition: As a certified nutritionist, I give you practical, ‘fat loss without starvation’ diet charts. Supplements only if needed, with proper guidance.
• Technique Matters: I’ll make sure you get those chote-chote rectifications (small tweaks) in every exercise, so you avoid injuries and actually see results.

Who This Is For

• Tired of gym failures or yo-yo dieting
• Weight loss for PCOD and thyroid issues
• Struggling post-pregnancy or with joint pain
• Busy students, housewives, or professionals wanting an online diet plan for busy professionals

I don’t just talk. My clients’ day-by-day results are my real proof. You’ll see actual changes, not just promises.