Online Fitness & Nutrition Coaching
Online
I offer live online fitness and nutrition coaching with custom workout and diet plans, real-time progress tracking, and personal support based on my own transformation journey.
FitWithLovey
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About Online Fitness & Nutrition Coaching
My Story, Your Plan
I know what it feels like to want real change. I turned my own life around from 80 kg to 65 kg and landed the Mr. Delhi 2019 title. That journey is the backbone of every plan I build - I don’t just talk, I walk the walk.
Mindset First
Fitness, for me, is about beating your own limits. Just believe in yourself. Baat to sirf nazariye ki hai (It’s all about how you look at things). Once your mind clicks, your body follows.
How My Online Coaching Works
- Everything’s online and live, so you can join from anywhere.
- We do real-time Zoom workouts - solo or group batches, all fitness levels welcome.
- My focus: Virtual HIIT coaching for fat loss, but I tweak each plan for your needs.
- You’ll get personalized fitness transformation plans - practical, doable at home.
Nutrition Is Key
Abs are made in the kitchen, not just the gym. We’ll do custom diet counseling, using online fat loss trackers and diet apps. Your food plan fits your lifestyle, not the other way round.
Support All The Way
I’m always on WhatsApp for doubts, rants, or motivation. Weekly calls for progress, so you never feel lost.
Fat to Fit: 3-Month Challenge
My signature program. It's intense and focused - people have dropped 20, 30, even 40 kgs with me. If you’re up for it, I’ll push you.
No Guesswork
We track everything - weight, fat %, BMI, muscle, water, calories, bone mass. You’ll always know exactly where you stand.
Hard work ahead, but if I could do it, why not you?
Meet your Expert
FitWithLovey
My Story
I’m Lovey, fitness trainer, nutritionist, sports physio - 10+ years in the game. For me, this isn’t just work, it’s my whole life. I’ve been that guy who changed from 80kg to shredded 65kg in just 3 months. You can do it too - not just body, mind also matters. Karma, faith, Shiva, Ram... that’s my vibe. Sometimes it’s lonely, but I’m enough. Past is gone, present is what counts. Challenge your limits, don’t limit your challenges.
My Work
Services Offered - Online fitness training, HIIT fat loss coaching, custom diet counselling, sports physio rehab.
3-Month Fat to Fit Transformation - My main plan - three months to go from fat to fit. I did it, you can too.
How I Train You - Zoom batches, 1-on-1 diet plans, custom workouts, WhatsApp support, weekly check-ins, technical fat loss database.
Training Style - Hard work, discipline, no excuses. Train anywhere - home, park, vacation. Fitness is lifestyle.