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Corporate Wellness & Institutional Yoga Programs

byPradipika Institute of YogaTravels to offices across Bengaluru; Online sessions availableStarts from₹2,500 per sessionView full gallery

From boardroom desk stretches to university wellness seminars, we bring authentic, science-backed yoga to your professional and educational spaces across Namma Bengaluru.

We guide employees through foundational asanas like Virabhadrasana II (Warrior II pose) during a corporate wellness workshop. This session, held in partnership with Samsung at the Opera House in Bengaluru, was designed to improve focus and reduce workplace stress through accessible yoga practices.

A moment of calm and focus during our on-site yoga session for Samsung India. We lead participants in Sukhasana (Easy Pose) with mindful breathing to help center the mind and prepare for a productive day, demonstrating how easily meditation can be integrated into the corporate environment.

As a resource person for Christ University, we conduct a lecture on the principles of yoga for BCom students. This image shows us explaining the concept of the Anahata (Heart) Chakra, bridging traditional yogic knowledge with modern academic settings to promote holistic student wellness.

This video highlights our International Day of Yoga 2024 celebration with the faculty and students of ACS College of Engineering. It captures moments from the group yoga session, our felicitation by the college leadership, and the overall positive energy of bringing yoga into an educational institution.

Participants engage in Trikonasana (Triangle Pose) during our fitness workshop with Samsung. This pose is excellent for stretching the entire body and building strength, making it a perfect addition to a corporate wellness program aimed at counteracting the effects of a sedentary workday.

This is the official event poster for our 2025 International Women's Day seminar on the "Yogic Approach to Women's Wholistic Wellness". The panel of experts will discuss practical yoga applications for PCOS, pregnancy, and women's empowerment, along with nutrition advice.

Our co-founder, Shivashankar P Shenoy, at the Samsung Fitness Workshop. This event focused on elevating the wellness journey of participants by combining our yoga instruction with technology like the Galaxy Watch Ultra, showing our adaptability and modern approach.

We believe in proactive health education, as shown in this poster for our World Diabetes Day seminar. The session is structured to raise awareness about managing diabetes through specific yoga practices, diet modifications, and lifestyle adjustments.

About Featured

Our approach bridges the gap between traditional wisdom and modern workplace demands. We have managed everything from high-energy sessions at the Samsung Opera House to semester-long lecture series at Christ University. When we step into your office or campus, we do not just teach poses; we tailor our breathwork and mindfulness techniques to fit your specific schedule and physical requirements, focusing on tangible benefits like stress reduction and posture correction.

Partnered with Samsung, Christ & Jain University — Approved by the tribe
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Pradipika Institute of Yoga

Travels to offices across Bengaluru; Online sessions availableStarts from ₹2,500 per session

We are the Pradipika family from Rajajinagar, and we believe yoga is a skill for life, not just for the mat. Whether it is a corporate team of 500 or a small seminar on women's wellness, we bring the same authentic, discipline-focused energy to your organization.

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Looking for a different yoga service?

Explore our other yoga and wellness programs available in Bengaluru.

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