Geriatric Physiotherapy in New Delhi
We help seniors manage arthritis, improve mobility, prevent falls, and recover after surgery with gentle, drug-free physiotherapy at home, clinic, or online.
Pricing Guide
ESTIMATESAbout Geriatric Physiotherapy
Helping Seniors Move Without Pain
Old age shouldn't mean living with pain every day. At OsteoGood, I work with seniors who are tired of knee pain, backache, or constant joint problems (jodo ke dard). My aim is simple: help you or your loved ones stay active, independent, and actually enjoy life, not just manage pain.
Gentle, Real Care - No Drama
Physiotherapy doesn't have to hurt. I believe in gentle, drug-free pain management for seniors. My way is all about comfort - slow, steady progress that fits your pace. We focus on practical solutions, not quick fixes, for budhape ka dard (old age pain).
What I Do
- arthritis physiotherapy for seniors: tailored care for arthritis, working to ease pain and improve joint movement.
- Mobility improvement in older adults: help with stiffness, weakness after illness, or just wanting to walk unaided or sit cross-legged again.
- fall prevention exercises for elderly: balance training to make daily movement safer, with real-life tips and simple routines.
- Post-surgery rehab for older adults: if you've had a knee or hip replacement, I design recovery plans to get you back on your feet, safely.
Care That Comes to You
You pick what suits you - I can come home (ghar pe physiotherapy), you can visit my clinic in New Rajinder Nagar, or we can connect online if that's easier.
Building Wellness, Together
First, we chat and assess where you are. Then, I guide you step by step with exercises and therapy. Aaiye (come), let's stop just treating disease and start building real wellness.
Meet your Expert
OsteoGood
My Story
We’re OsteoGood, started by me, Dr. Sonakshi Khanna. Physiotherapy wasn’t just a career—mera junoon tha (it was my passion). I’ve worked everywhere from sports fields with Punjab Volleyball champs to helping folks in Rajinder Nagar get up and move again. Movement is medicine, that’s why I added Certified Pilates Teacher to my toolkit. Over 6 years, 5000+ patients, and still, every new recovery feels like magic. I wanted a place where people find real strength, not just painkillers.
My Work
Full Physiotherapy & Rehab - We treat ortho, neuro, and sports injuries, plus arthritis, stroke, and post-op recovery.
Manual Therapy & Dry Needling - Hands-on treatments and dry needling for chronic pain, joint issues, and muscle relief.
Clinical Pilates & Postural Correction - Clinical Pilates for back pain, prenatal/postnatal sessions, and fixing posture problems.
Drug-Free Healing Philosophy - No painkillers, no shortcuts. We find the root of your pain and build a recovery plan.
Personalized Care for All - Athletes, surgery patients, arthritis warriors, moms—sab ke liye (for everyone). Free consult & detailed assessment before we start.
