Physiotherapy for Senior Health & Mobility
AB PHYSIOTHERAPY CLINIC
We help seniors reduce pain, improve balance, and move better with custom physiotherapy plans so you can stay active and independent.
Pricing Guide
Standard Pain Relief Therapy
Assessment & Vitals
- 10-15 minute physical examination of specific pain points like knees or neck.
- Basic vitals monitoring including BP and O2 levels for safety.
Electrotherapy Modalities
- Application of TENS or IFT currents for nerve blocks (15-20 mins).
- Deep heat Ultrasound Therapy for soft tissue healing.
- Moist heat Hydrocollator packs for muscle relaxation.
Manual Therapy & Exercise
- Soft tissue release massage to loosen stiff muscles.
- Therapist-assisted gentle stretching for range of motion.
- Instruction on home exercises like heel slides or isometric quads.
Advanced Mobility & Neuro-Rehab
Specialized Manual Techniques
- Maitland or Mulligan mobilization concepts for frozen shoulders or osteoarthritis.
- Instrument-assisted soft tissue mobilization (IASTM) for scar tissue breakdown.
- Cupping therapy or lymphatic drainage for myofascial release.
Active Rehab & Fall Prevention
- Gait training to correct walking patterns and instability.
- Proprioception exercises using foam pads to reduce fall risks.
- Strength conditioning with color-coded Therabands and cuff weights.
Extended Care
- Optional Dry Needling for deep muscle trigger points.
- Kinesiology taping for post-session joint support.
- Extended session duration of approximately 45-60 minutes.
At-Home Geriatric Care
Doorstep Service
- Therapist travels to the home within the designated service radius.
- Includes portable electrotherapy units like Mini-TENS and exercise tools.
Bedside Rehabilitation
- Transfer training for safe movement from bed to chair.
- Passive movements to prevent contractures in stroke or paralysis patients.
- Chest physiotherapy with breathing exercises to prevent congestion.
Safety & Education
- Home safety audit to identify and remove fall hazards.
- Training for family caregivers on safe lifting techniques.
About Physiotherapy for Senior Health & Mobility
How We See Aging
At AB Physiotherapy Clinic, we don’t buy into the idea that growing older means you have to put up with pain or feel helpless. Dekho, a lot of folks think joint pain or falling is just part of the deal - but I know it doesn’t have to be. We’re all about finding what’s really causing your discomfort and fixing it, so you can stay active and independent.
What We Treat
If your knees give you trouble, your back feels stiff, or you feel shaky walking around, that’s your body saying madad chahiye (it needs help). We work with seniors on stuff like:
- Arthritis and joint stiffness (Osteoarthritis, Rheumatoid, all of it)
- Fall prevention exercises for seniors, plus balance training so you can move safely
- Neck and back pain, including Cervical Spondylosis
- Mobility improvement for older adults - whether it’s varicose veins, stroke recovery, or just wanting to get around better
How We Help
Your plan will be personal - no ready-made solutions here. We use different tools depending on what you need:
- Manual therapy to loosen up joints
- Targeted exercises and stretches for strength and support
- Posture correction to fix those habits that sneak up on you
- Advanced methods like dry needling or kinesiology taping if needed
Why It Matters
This isn’t just about chot ya dard (injury or pain) - it’s about living life with more confidence, less pain, and more energy. Aap ek baar try karke dekhen (Give it a try once), you’ll notice the change.
Meet your Expert
AB Physiotherapy Clinic
My Story
Namaste, this is AB Physiotherapy Clinic. Started out with a simple idea - movement heals. Our team, including experts like Dr. Prachi, loves seeing folks walk out pain-free. We’re not just treating injuries, we’re part of Ghaziabad’s community, helping at local sports events and hosting free camps. Festivals? We send out wishes, always. Krishna janmotsav ki sabko hardik shubhkamnaye! We’re here to help everyone feel stronger, together.
My Work
Advanced Physiotherapy & Pain Relief - We treat paralysis, joint pain, frozen shoulder, and help with post-workout recovery using modern techniques.
Modern Techniques: Cupping, Dry Needling, IASTM, Taping - Specialized treatments like cupping therapy for athletes and dry needling for nerve pain. Faster results, less pain.
Personalized Care for All - We help athletes, seniors, and anyone with lifestyle pain or stiffness. Humara approach is always custom for you.
Relaxation & Recovery Experience - Aapki body ekdum relax ho jayegi! Manual therapy, posture fixes, exercises, and more. Come once, feel the difference.
