About Physiotherapy

I see physiotherapy as a mix of science and real-life practicality. My focus is always on helping you move better, live pain-free, and feel more confident in your own body. I believe real change comes from small, daily habits - not quick fixes.

What I Work On

• Chronic neck & back pain that just won’t go away, sometimes with headaches or dizziness mixed in
• Knee, shoulder, or other joint issues, from ligament injuries to arthritis flare-ups or frozen shoulder
• Strength, balance, and mobility issues, whether you’re a young adult or a senior
• Pediatric care - helping kids with walking problems, weak bones, or just building a strong, active base

How We Do It

• Start with a real talk - I listen, assess, and get to know what’s actually bothering you
• Build a treatment plan that’s yours - could be manual therapy techniques, band/weight exercises, or heat therapy
• I’ll teach you home-based physiotherapy routines so you’re not stuck relying on me forever

My Take

No magic tricks here. Recovery is teamwork - if you’re ready to commit, I’ll guide you every step. And I’m always grateful to be part of your journey. Shukar dataya (Thank you, God) for letting me do this work.