About Sports Injury Rehabilitation

Helping you get back to the sport you love is what drives me. I know how frustrating it is to sit out because of an injury, especially when movement is your thing. My main focus is on pain-free, non-surgical sports injury recovery, so you don’t have to rely on medicines or quick fixes.

Real Recovery, Not Just Bandaids

I don’t just treat symptoms. I dig deep to find out what’s really causing your pain. No chalta hai attitude here - we’ll work on real healing, so you’re less likely to get hurt again. Aaiye, let’s focus on wellness, not just “theek hai” solutions.

Who I Help

Whether you’re a weekend warrior or training hard, if you’re dealing with knee pain, muscle pulls, tendon troubles, ya koi bhi joint dard (or any joint pain), I’ve got you. I handle ligament tears, overuse injuries like tennis elbow, herniated discs, and more.

How We Do It

• Full-body assessment to find the root cause
• Hands-on manual therapy for athletes, including dry needling & taping
• Custom exercise rehabilitation plans with strength, balance, and pilates
• Home exercise programs so you keep improving, even when we’re not together
• Can’t come in? I offer at-home physiotherapy sessions in Delhi or online guidance

I know life’s busy, but your recovery can fit around it. Let’s get you moving right, so you’re back in the game faster.