About Orthopedic & Musculoskeletal Physiotherapy

I see my work as seva - real satisfaction comes when someone walks out of our clinic with less pain and more confidence. Doesn’t matter if it’s a desk-job stiff back, a school cricket ACL tear, or just that nagging knee ache that won’t let you climb stairs. I want to help you get back to what you love.

What We Treat

• Back and neck pain (sciatica, stiffness, long work hours)
• Sports injuries - ligament tears, patellar dislocation, hamstring pulls
• Knee problems - osteoarthritis, instability, recovery after injury
• Shoulder issues - rotator cuff, instability, post-surgery rehab
• Tendon problems, sudden sprains, or those “chota mota” (small) pains that keep coming back

How We Work

• Deep-dive assessment - not just “where does it hurt?”, but “why did this happen?”
• Rehab plans that are made for you, not from a textbook
• Hands-on therapy, personalized exercise programs, and advanced techniques like dry needling and cupping if needed
• Our goal is not just fixing the injury, but making your body strong enough so you don’t have to keep coming back

Why Choose Us

We’re a team, not just a clinic. I started alone, now there’s fifteen of us. We use everything from pilates and strength training to simple stretching - whatever gets you moving. I believe your body is tougher than you think, and with the right support, you can bounce back. Sports injury rehab doesn’t mean you stop playing; joint pain physiotherapy can actually help you move better than before.