About Orthopedic Physiotherapy & Pain Management

Why I Do This

Pain shouldn’t become your new normal. Bahut log sochte hain ki back pain, knee pain ya joint pain toh zindagi ka hissa hai (Many people think back pain, knee pain, or joint pain is just part of life). I don’t believe in just masking pain with pills or jumping straight to surgery. My goal is simple - to help you move better and feel stronger, using natural ways and your own body’s ability to heal.

What to Expect

• Every first session starts with a detailed physical check-up. No assumptions, only facts.
• I make a treatment plan that’s just for you. No copy-paste kaam (no copy-paste work).
• Hands-on care: manual therapy, targeted exercises, dry needling, and postural correction.
• I’ll walk you through home exercises, so you feel confident managing your pain even outside the clinic.

What I Treat

I see all sorts of pain and injuries:

• Back pain (slipped disc, sciatica, posture issues)
• Knee, shoulder, and hip pain (including arthritis and frozen shoulder)
• Sports injuries, muscle sprains, and recovery after orthopedic surgery
• Heel pain, muscle stiffness, and pain from aging

Flexible Care

You can come to my clinic in New Delhi, book home physiotherapy sessions, or connect online if coming in person is tough. I try to fit into your life, not the other way round.

Saath milkar, dard ko bye bolte hain (Let’s say goodbye to pain together).