Sound Bath & Healing Sessions in Koramangala

The Science of Nada Yoga

At Nirakula Yoga, we do not view sound healing as a trend, but as an application of Nada Yoga, the ancient science of sound. The vibration generated by our Tibetan singing bowls, gongs, and crystal bowls is not meant merely to entertain; it is designed to impact the body's physical and energetic layers, known as the Panchakoshas.

Group vs. Private Sessions

We offer two paths for those seeking this work:

• Group Sound Healing: These 90-minute sessions are held in our wooden-floored studio in Koramangala. We limit capacity to 10-15 participants, ensuring that the vibrational field remains clear and focused. We often synchronize these sessions with lunar phases—New or Full Moon—to align our intention-setting practices with the natural cycle.
• Private Sound Therapy: For those dealing with specific ailments like insomnia, anxiety, or chronic stress, we recommend a 1-on-1 session. This is a personalized, 60-minute protocol where bowls are placed directly on the body for vibrational massage. It includes a pre-session assessment to tailor the frequencies to your specific needs.

What to Expect

Expect a serious, disciplined environment. You will be lying down on our mats with bolsters for back support. The experience is about surrendering to the sound and allowing the Theta wave relaxation to take over. We do not promise miracles, but we do promise a rigorous approach to restoring your system. If you are ready to do the internal work, we are here to guide the process.