Featured
This is the first thing you'll see. It’s a snapshot of who we are: a serious training facility for everyone, where hard work, expert coaching, and a strong community come together. We believe everyone is an athlete, and this is where you prove it.
Striking Fundamentals: Pad & Bag Work
This is where we build your foundation. We focus on proper technique for punches, kicks, elbows, and knees through repetitive drills on pads with a coach and on heavy bags. You'll see a mix of boxing, Muay Thai, and kickboxing fundamentals being honed here.
Live Application: Sparring & Drills
Drills are great, but sparring is where you learn to fight. We emphasize controlled, technical sparring to test your skills, timing, and defense in a safe and supportive environment. This is how you connect the dots from practice to practical application.
Grappling & Groundwork
A complete fighter is comfortable on their feet and on the ground. Our grappling sessions cover essential takedowns, control positions, and submissions to round out your MMA skillset. We focus on the fundamentals that are critical for self-defense and competition.
Strength & Conditioning for Fighters
A fight isn't just about skill; it's about endurance and power. Our combat sports training is integrated with CrossFit-style strength and conditioning to build the engine you need to perform. Expect everything from barbell lifts and battle ropes to high-intensity group workouts.
The Fighter's Mindset
Combat sports build more than muscle; they build mental toughness and discipline. This is about the focus, the grit, and the dedication it takes to become the best version of yourself, inside and outside the gym.
The Namma Fam: Our Community
Namma means 'ours', and that's how we see our gym. We train hard together, support each other, and have a good time doing it. This is a place for everyone, from total beginners to seasoned athletes, with no egos allowed.
Promotions & Announcements
Check here for our latest programs, special offers, and gym announcements. We're always launching new ways to help you hit your fitness and combat sports goals.