Fitness Programs and Special Announcements
From seasonal transformation challenges to new batch launches at our dojos, catch all our latest training updates and limited-time offers right here.
Announcing our "Cool for the Summer" 3-month transformation program. This graphic outlines the start date and invites you to join, whether your goal is fat loss or building muscle.
This graphic explains the benefits of our "Cool for the Summer" program. We focus on burning fat, building strength and endurance, and providing sustainable nutrition guidance, all while letting you train at your own intensity level.
Another look at our "Cool for the Summer" program, showcasing the variety of training we offer, from MMA and strength training to functional fitness. Join us to start your transformation.
More details on how you can get "Cool for the Summer" with us. This image highlights the key pillars of the program: fat burn, strength building, nutrition, and training at your own level.
A sneak peek inside our dynamic MMA sessions. This promotional video gives you a glimpse of the energy, techniques, and community you can expect when you join our combat sports classes.
We are excited to announce that MMA sessions are now available at our Kalyan Nagar location. This video shows some of the action you can expect, from bag work to grappling drills.
About Promotions & Announcements
We don’t run generic flash sales or empty promises. When we launch a program like 'Cool for the Summer', it is a structured 3-month cycle with clear progression phases—fat loss or hypertrophy—backed by the same nutrition and training science we use for our long-term members. If you join one of our active campaigns, you are getting the same commitment to form and intensity that our veteran fighters get.
At Namma, our promotions are always about the next step in your training journey, not just filling slots. We believe in transparency, which is why our announcements focus on what you can actually achieve in a fixed timeframe.
Why Our Programs Differ
Most gyms sell memberships; we sell progress. When we announce a new training cycle, we map it out across 3 progressive phases. Whether you are aiming for fat loss or hypertrophy, we provide the nutrition frameworks and baseline assessments you need to track real movement and body composition changes.
Where We Train
We are constantly expanding our reach across Bengaluru to make this community accessible. You will see announcements here for new MMA batches, boxing fundamentals, or functional strength programs at our dojos in:
- Jayanagar (4th Block)
- Hoodi, Whitefield
- Vasanth Nagar
- RMV 2nd Stage
- Koramangala
Staying in the Loop
Keep an eye on this page for details on upcoming Fight Camps, new batch schedules, or specific technique workshops like our Olympic weightlifting clinics. We aren't here for the quick fix. We are here for the long haul, teaching you how to move right, with zero shortcuts. If you see an offer that aligns with your goals, come by for a session. It is that simple.
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