Yoga Dance: Festive & Fun Routines

Who says yoga has to be serious? At my studio, we love to have 'mat pe masti' (fun on the mat) with our yoga dance sessions. We blend asanas with rhythm to celebrate festivals like Navratri, Holi, and Diwali, or just to let loose with some Bollywood beats. It’s about moving with joy, releasing stress, and celebrating together as a community of strong women.