About Fitness Workshops & Seminars

Why I Do This

I’ve seen too many people chasing fitness shortcuts or getting stuck with half-baked advice. For me, fitness is about real, clean knowledge—no gimmicks, no shortcuts. If you’re hungry for the whole sky in your fitness journey, not just a few crumbs, you’re in the right place.

What You Get

Every workshop is hands-on. No just sitting and listening - you’ll move, lift, and learn. I run sessions for athletes, coaches, college students, and even corporate teams. Here’s what I focus on:

• Science-based fitness education: All topics are rooted in anatomy and biomechanics, not just social media trends.
• Strength training workshops: From basic movement to advanced Olympic lifts, with direct feedback.
• Sport-specific coaching seminars: Customized for athletes in different sports. Kabaddi, weightlifting, you name it.
• Mental well-being through exercise: Connecting strength training with confidence and stress relief, especially for students and busy professionals.

How I Teach

I believe in sahi knowledge, sahi technique (right knowledge, right technique). Every exercise, every tip—I explain the 'why', not just the 'how'. You’ll get hands-on coaching, real corrections, and no-nonsense feedback.

Who’s Teaching

I lead every session myself, using my experience as a PhD in Sports Science and former CrossFit Open India #1. Sometimes, I bring in other experts for more depth.

Where It Happens

Join me at my Dwarka academy, or I can bring the workshop to your college or office anywhere in Delhi NCR. Faridabad branch coming up soon.

Ultimately, you decide—sasta trainer ya asli knowledge?