About

What Yoga Means to Us

Yoga isn't just about stretching or holding poses. For me, it's a mix of Bharatiya kala (Indian art), discipline, and a way to build both your mind and body. I want you to feel stronger, more focused, and actually enjoy the process, not just tick off another workout.

Our Way of Practicing

You’ll find a bit of everything here:

• Group classes that cover all levels, from total beginners to folks who can nail an Advanced Hatha Yoga pose
• Vinyasa (Power Yoga) for those who want something dynamic
• Focused Sun Salutation practice and traditional asanas
• Personalized yoga for kids, weight loss routines, and health-specific sequences
• We do partner and acro yoga too, in case you want to try something fun and different

More Than Just Physical

I bring mindfulness and meditation into every session. Guided pranayama techniques help you find calm, while mantra chanting can pull you into deeper focus. It's about balancing your mind and body, not just getting a sweat on.

My Commitment

Once I take you on, I give it my all. Ek baar bol diya, so bol diya (Once I've said it, it's done). I’ll nudge you, push you, and stand by you till you find your own discipline.

We run classes at Vidhyavihar (East), plus branches at Ghatkopar and Seawoods. Sessions are mostly weekdays, 9 to 5.

Jai Hind.