Yoga & Meditation
Kings Sports Academy-Yoga teacher training course in Ghatkopar-Karate classes /Gymnastics classes/Yoga classes in Ghatkopar
We offer group and personal yoga classes for all levels, including Vinyasa, Sun Salutation, kids’ yoga, partner yoga, and health-focused routines, with meditation and pranayama in every session.
Pricing Guide
Adult Group Yoga Classes
Session Details
- Frequency: Access to 3 to 5 sessions per week (Monday to Friday).
- Duration: 60 minute sessions led by certified instructors.
- Styles Covered: Traditional Hatha for endurance, Power Yoga (Vinyasa) for cardio, and high repetition Suryanamaskar.
Studio & Equipment
- Facility: Climate controlled (AC) indoor studio space.
- Flooring: 25mm EVA interlocking mats (Red/Blue) for joint protection.
- Props: Access to wall bars, yoga blocks, and straps.
Wellness Components
- Mental Focus: 10 to 15 minutes dedicated to Pranayama and Mantra Chanting.
- Monitoring: Regular form correction and attendance tracking.
Kids Yoga & Acrobatics Program
Physical Curriculum
- Advanced Skills: Training in inversions (Headstands), backbends, and splits.
- Acrobatics: Guided human pyramids and partner poses.
- Growth Focus: Specific stretching routines for posture correction and height gain.
Safety & Facilities
- Protection: Use of thick 4 to 6 inch foam crash mats for stunts.
- Equipment: Wall mounted ladders for assisted stretching.
- Supervision: Hands on spotting by instructors to prevent injury.
Academy Discipline
- Focus Training: Short meditation segments to improve concentration.
- Performance: Preparation for annual stage demonstrations.
1-on-1 Personal Yoga Training
Customized Plan
- Package: 12 sessions per month (typically 3 per week).
- Goal Specific: Tailored sequences for issues like back pain, diabetes, or weight management.
- Duration: 60 minutes of undivided attention per session.
Convenience & Support
- Scheduling: Flexible slots available between 9:00 AM and 5:00 PM.
- Diet: Basic guidelines for Indian home food adjustments.
Progress Tracking
- Monitoring: Weekly review of measurements and flexibility milestones.
- Therapy: Use of specific props and Pranayama for stress reduction.
About Yoga & Meditation
What Yoga Means to Us
Yoga isn't just about stretching or holding poses. For me, it's a mix of Bharatiya kala (Indian art), discipline, and a way to build both your mind and body. I want you to feel stronger, more focused, and actually enjoy the process, not just tick off another workout.
Our Way of Practicing
You’ll find a bit of everything here:
- Group classes that cover all levels, from total beginners to folks who can nail an Advanced Hatha Yoga pose
- Vinyasa (Power Yoga) for those who want something dynamic
- Focused Sun Salutation practice and traditional asanas
- Personalized yoga for kids, weight loss routines, and health-specific sequences
- We do partner and acro yoga too, in case you want to try something fun and different
More Than Just Physical
I bring mindfulness and meditation into every session. Guided pranayama techniques help you find calm, while mantra chanting can pull you into deeper focus. It's about balancing your mind and body, not just getting a sweat on.
My Commitment
Once I take you on, I give it my all. Ek baar bol diya, so bol diya (Once I've said it, it's done). I’ll nudge you, push you, and stand by you till you find your own discipline.
We run classes at Vidhyavihar (East), plus branches at Ghatkopar and Seawoods. Sessions are mostly weekdays, 9 to 5.
Jai Hind.
Meet your Expert
Kings Sports Academy
14 connects in last 3 months
My Story
Main Chainsingh Rajpurohit, Chief Coach at Kings Sports Academy. Life mein limit todna hi maza hai (breaking limits is fun). From Kolhapur, bikes on my stomach, Mumbai rolls, to cars and cement blocks - sab kuch kiya, dosto! (I've done it all, my friends!) Pain, fear, blessings - sab mila. But smile toh chehre pe hi rakhta hoon. Training, records, ya takleef - always moving forward, Jai Shri Ram!
My Work
Karate, Gymnastics, Yoga & More - We coach karate sparring, gymnastics flips, yoga, self-defense, weight loss, and personal training for all ages.
Confidence & Community - Training here means building discipline, confidence, and joining a big family. Har session mein josh rehta hai!
Kids, Adults, Corporates - Special batches for kids (4+), adults, and workshops for colleges and companies. Sabke liye hai yahan!
Free Trial Class - Try a session free. Dekho, feel karo, phir decide karo (see, feel, then decide).
