Yoga and Wellness
We train kids and teens in yoga for competitions, artistic and traditional forms, and run wellness camps with activities like meditation and swimming.
Pricing Guide
Competitive Yogasana Monthly Coaching
Training Structure
- Frequency: 3 to 5 sessions per week (Monday to Saturday schedule).
- Duration: 60 to 90 minutes of strictly timed practice.
- Curriculum: Traditional and Artistic Yoga based on School Games Federation of India (SGFI) standards.
- Batch Style: Large group synchronization with 20 to 30 students.
Physical Conditioning
- Warm-up: High intensity cardio and calisthenics on outdoor dirt ground.
- Flexibility: Partner assisted stretching to achieve extreme range of motion like splits and backbends.
- Equipment: Usage of wall ropes, wooden benches, and foam blocks for alignment.
Performance Coaching
- Correction: Hands on manual adjustments to fix toe pointing, balance, and posture holding.
- Selection: Internal trials conducted for District and State representation.
Facility Details
- Venue: Non AC community hall or classroom with tiled flooring.
- Ventilation: Ceiling fans and natural cross ventilation.
- Requirements: Students must bring their own standard EVA foam mats.
8-Day Residential Yoga Camp
Logistics & Stay
- Duration: 7 Nights / 8 Days at an agro resort in Saphale.
- Accommodation: Non AC shared dormitory or quad sharing rooms.
- Transport: Round trip bus travel included from Bandra.
Food & Nutrition
- Meals: Breakfast, Lunch, High Tea, and Dinner included.
- Diet: Strictly Vegetarian Maharashtrian cuisine optimized for digestion and energy.
Daily Routine
- Schedule: 5:00 AM wake up call with mandatory lights out times.
- Training: Two major sessions daily covering advanced asanas and endurance.
- Activities: Supervised swimming, art competitions, and mud ground games like Kho Kho.
- Discipline: Students manage their own kits and cleaning with restricted mobile phone usage.
Supervision
- Staff: 24/7 oversight by Head Coach and gender specific chaperones.
- Completion: Participation certificate and end of camp performance showcase.
About Yoga and Wellness
What We Stand For
Yoga at our academy goes way beyond postures. The mat is our maidan (ground) - it’s where discipline, grit, and a never-quit attitude get shaped. We treat every student like family, and celebrate every win. Success or struggle, sab kuch yahan hi hota hai (everything happens right here).
Champions Made Here
Our students compete, and they win. Hum players banate hai... national level ke (We create players... at the national level). Vidhish Raut picked up bronze at the 67th National School Yogasana Competition and is a state champ in Artistic Yoga. Local events like Parle Mohatsav? We bring home gold and silver - Veer, Shivani, Yuvraj, and others. Hardik abhinandan (big congrats) to all.
What We Offer
- Focused yoga training for kids and teens, starting from age 7.
- Competitive Yogasana coaching for those aiming at district, state, or even national medals.
- Artistic yoga for kids and traditional forms taught side by side.
- 8-day Youth wellness camps: not just yoga, but meditation, swimming, drawing, and creative fun.
- One-on-one guidance plus intense group sessions to build flexibility, strength, and team spirit.
Our Coaching Team
Led by Fayaz Jamadar - state-appointed coach for the U-14 boys’ team - with Durva, Aniket, and Parth supporting. Our coaches know what it takes, and they push you to be your best.
Who Fits In
Any child with dedication, beginner or aspiring athlete. Boys and girls, 7 and up. On our maidan, aaplyala nadaycha nay (don’t mess with us).
Meet your Expert
Mahatma Gandhi Sports Academy
24 connects in last 3 months
My Story
Yeh ground... yahi hamara mandir hai. Idhar aa ke hum sab kuch bhool jaate, bas khel hi khel. Hech te maidan hamesha sikhaata hai - kabhi haar mat maano. Yahin ki maati ne hi hume pehchaan di, yahi se hum athlete bane. Hum sab ek parivaar hain, #wearemahatma's. Jab bhi koi trophy jeet-te hai ya Maharashtra-India ke liye select hota hai, lagta hai crown pe ek aur heera lag gaya. Hum unstoppable hai, jaise bijli ki garaj.
My Work
Kho-Kho, Kabaddi, Mallakhamb, Gymnastics, Yoga - Hum expert coaching dete hai in sab khelon ka - boys, girls, men, women sab ke liye.
Hardcore Training, Real Results - Coaches taiyaar karte hai national level ke liye. Bachche Railway, State, National teams me select hote hai.
Champions Banate Hai - Hamare academy ke players ne Shiv Chhatrapati Rajya Krida Puraskar jeeta, Best Player, Best Attacker ka title bhi.
Discipline Sabse Pehle - Game se pehle hum sab shapat lete hai: kridangana baher shistabaddha wagu (ground ke bahar bhi discipline).
Residential Yoga Camps - 8 din ke special yoga camp karate hai, meditation, swimming aur aur bhi activities ke saath.