Foundational Kabaddi Coaching

Mera Kaam Hai Player Taiyar Karna

At JD Kabaddi Academy, mera focus seedha hai: I prepare you as a complete kabaddi player, not just someone who runs blindly into defenders. Pehle basic skills pakadna zaruri hai - technique, balance, and discipline, speed toh baad mein aa hi jayegi.

Training Approach

We start with kabaddi basics training:

• Correct stances, footwork, and how to maintain proper distance
• Smart raiding - executing touches, using your reach, and safe retreat
• Dominant defence - staying mentally tough, ankle holds, blocks, and teamwork, awaaz ke saath practice karte hain (we practice with full volume)

Building stamina and strength is a must. Expect:

• Sprinting and running on mitti (mud) and grass
• Group push-ups, bear crawls, agility ladders
• Power moves like hurdles and mat jumps

Mitti & Mat - Real Kabaddi

Hum mitti se player banate hain (we build players from the mud) for raw power, and mat drills for speed and competitive edge. Training on both makes you ready for any kind of match.

Who Can Join?

If you’re a young, passionate player who wants real kabaddi, not just timepass, this is for you. Discipline aur mehnat (hard work) is the only shortcut.

End Goal

The training is a launchpad for junior kabaddi player development, with many students moving on to big tournaments and pro leagues. Mehnat karo, baaki mujhpe chhod do (work hard, leave the rest to me).