Live Online Yoga Sessions from Your Home
Bring the Hamsa experience to your living room. Join our live, guided online sessions and stay consistent with your practice from anywhere.
Our online yoga sessions are available Monday to Friday in the morning and evening. Book a free trial to experience our classes from anywhere.
About this collection
Many online classes are just pre-recorded videos, but we do things differently. During our live sessions, we watch your movements on camera to provide immediate alignment corrections. This means you get the same safe, guided experience as our studio students, ensuring you stay injury-free while building strength from your own home.
Maintaining a consistent practice is often the hardest part of yoga. We designed our online schedule to fit into your day, offering live sessions at 6:00 AM and 6:30 PM every weekday.
Why choose live online sessions? You are not just following a screen. We are right there with you, observing your asanas and offering cues. If your hand placement is off or your alignment needs a shift, we call it out. This real-time feedback loop keeps you focused and helps you grow, even when we are not in the same room.
Who are these sessions for? They are perfect for busy professionals, parents with limited time, or anyone living outside our immediate reach in JP Nagar or Akshayanagar. Whether you need an energizing flow to start your day or a restorative session to wind down after work, our online tribe is here to keep you moving.
We keep the groups small enough to ensure everyone gets attention. You only need a mat and a stable internet connection to join. If you are unsure, book a free trial to experience the energy of our community firsthand.
Hamsa Yoga
We built Hamsa to be a place where everyone feels welcome, no matter where they start their journey. Our online classes are an extension of our studio, helping you stay consistent with your practice even on days you cannot make it to JP Nagar or Akshayanagar.
Find the yoga class that fits your day.
Explore other ways to practice with us at Hamsa.
More from Personal Yoga Training by Hamsa Yoga