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Yoga Classes & Teacher Training in Mangaluru

byGex FitStudio in Bendoor; On-site sessions in Mangaluru & BengaluruStarts from₹2,000 per monthView full gallery

We combine Hatha, Ashtanga, and Pilates principles into a science-backed practice. Whether for wellness or professional certification, we focus on biomechanics and movement accuracy, not just flexibility.

Embark on a transformative journey to become a registered yoga teacher with my comprehensive training course. As a Yoga Alliance International registered school, I combine Hatha Yoga, Ashtanga, and Pilates to provide in-depth knowledge and confident teaching skills.

Discover the harmony of body, breath, and mind in my yoga classes. This video shows a typical session, moving through revitalizing asanas and calming pranayama to offer a holistic approach to wellness for all levels.

My yoga classes are designed to help you find balance and bliss. This video shows a group session where we focus on revitalizing asanas and calming pranayama, with classes available in the morning and evening to fit your schedule.

Ready to flow and glow? This video invites you to join a rejuvenating yoga session to find your zen. My classes are a journey inward, a moment of peace in the midst of chaos.

This flyer announces a demo yoga session led by me. I offer both online and offline classes, group and individual sessions, with a focus on asanas, pranayama, and relaxation. My therapeutic yoga classes are customized to individual needs.

This video provides more details on my Yoga Teacher Training Course. Learn from an experienced teacher with over 20 years of expertise and gain an internationally recognized certification that will deepen your practice and empower you to teach others.

Another view of my yoga classes, where clients find harmony of body, breath, and mind. I offer sessions for general wellness, as well as specialized therapeutic, pre and postnatal, and kids' yoga.

This video captures the serene and focused atmosphere of one of my yoga classes. From standing poses to floor stretches, each movement is guided to ensure a holistic and transformative experience for every participant.

This flyer for my yoga classes highlights my affiliation with Yoga Alliance International and the customized therapeutic sessions I offer. I provide both group and individual classes to suit different needs and preferences.

About Yoga & Teacher Training

Most yoga classes follow a standard flow without explaining the mechanics. We teach the biomechanics behind every movement. Whether you join us to deepen your personal practice or to get certified through our Yoga Alliance International program, you will learn how muscles, breath, and alignment actually interact. We prioritize function, therapeutic recovery, and precise form over just holding a pose.

Yoga Alliance International registered training academy. — Approved by the tribe
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Gex Fit

Studio in Bendoor; On-site sessions in Mangaluru & BengaluruStarts from ₹2,000 per month

We don't believe in just flowing through movements for the sake of it. Our philosophy is rooted in biomechanics and physiology, turning yoga into a tool for strength, rehabilitation, and mental clarity. We teach you how your body moves so you can master your practice, whether you are a beginner or a future instructor.

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