Group Fitness Classes
GEX FIT
We run group fitness classes with over 15 planned programs including high-intensity, dance, strength, and recovery sessions, so you get variety, science-backed training, and a group that supports you without repeating the same thing.
Pricing Guide
Monthly All-Access Pass
Program Access
- Unlimited Entry: Valid for 30 days (Mon-Sat) across the daily schedule.
- Class Variety: Includes Kombat Fit, Tabata, Pump Fit, Zumba, and Step Aerobics.
- Mind & Body: Access to morning and evening Yoga batches (Hatha/Ashtanga).
Facility & Amenities
- Environment: Non-AC functional studio with industrial ceiling fans and wooden flooring.
- Equipment: Shared access to steppers, free weights, and suspension trainers.
- Storage: Open cubbies and lockers (requires personal padlock).
- Changing Rooms: Basic gender-segregated changing areas and restrooms available.
Quarterly Transformation Package
Duration & Privileges
- 90-Day Validity: Unlimited entry to all scheduled classes for 3 months.
- Priority Booking: Access to high-demand evening slots like MMA Fit and Pump Fit.
Fitness Spectrum
- Cardio & Strength: Unlimited Zumba, Kickboxing cardio, Barbells, and Kettlebells.
- Skill Training: Basics of Muay Thai and Judo via MMA Fit classes.
- Progress Tracking: BMI and body composition assessment at the start and end of the quarter.
Member Perks
- Community Events: Complimentary entry to weekend specials, fitness parties, and outdoor boot camps.
- Guidance: General nutritional guidelines shared within the group setting.
Annual Tribe Membership
Membership Terms
- 365-Day Access: Unlimited entry to all group classes for a full year.
- Freeze Option: Ability to pause membership for 15-30 days for travel or medical reasons.
- Price Efficiency: Lowest cost-per-session rate averaging approximately ₹1,000 per month.
Comprehensive Portfolio
- Signature Programs: Includes GEX FIT Kombat, Pump, and proprietary HIIT circuits.
- Specialty Classes: Inclusive access to MMA Fit and Yoga without additional surcharges.
- Weekend Access: Guaranteed entry to "Free Saturdays" and endurance marathons.
Facility Specs
- Flooring: Shock-absorbing wooden laminate specialized for aerobics.
- Audio-Visual: High-decibel sound system for choreographed sessions.
- Ambience: Functional, high-ceiling environment with natural ventilation.
200-Hour Yoga Teacher Training
Course Syllabus
- Core Practice: Intensive coverage of Hatha Yoga, Ashtanga Yoga, Pranayama, and Meditation.
- Theory: Modules covering human anatomy, physiology, and Yoga philosophy.
- Teaching Skills: Instruction on class sequencing, methodology, and student correction.
Certification & Materials
- Accreditation: Certificate affiliated with Yoga Alliance International (global validity).
- Resources: Printed manuals and course workbooks provided.
- Format: 200-hour structure spread over intensive blocks or weekends.
Practical Training
- Live Teaching: Supervised opportunities to lead warm-ups or class segments.
- Studio Usage: Access to the floor for self-practice during non-peak hours.
About Group Fitness Classes
Why I Do This
Most folks hit the gym hard, but barely see changes. I get it - I used to be that person too. What I learned? It’s not about endless reps, it’s about smart, science-backed training and real recovery. I’m here to show you the why behind every move, so you stop guessing and start growing.
What Makes Us Different
Monotony kills progress. That’s why our group fitness classes are all about variety with a plan. We’ve got over 15 programs under one roof, each designed to keep your body adapting. No random stuff, just what actually works. You’ll never get stuck doing the same thing twice in a row.
What You Get
- High-intensity group workouts like Kombat Fit and Step Fit for fat loss and stamina. These sessions are loud, sweaty, and never boring.
- Dance-based fitness classes (think Zumba, Dance Fit) if you want to burn calories without feeling like you’re slogging through a workout.
- Functional strength sessions: Pump Fit, Suspension Fit, Swing Fit, and MMA Fit. We use barbells, kettlebells, and bodyweight - no fancy machines.
- Mind & body recovery: Yoga, flexibility, and mobility classes to keep you injury-free and moving well.
How We Train
We teach you the science - muscle confusion training, how to fix your form, and how to listen to your body. You’ll train with a crew that pushes each other, no egos, just real support.
Real Talk
You’ll sweat, you’ll struggle, and sometimes you’ll want to quit. But you’ll never be bored, and you’ll never be alone. Try a session, see for yourself.
Meet your Expert
Gex Fit
17 connects in last 3 months
My Story
We started as Group Ex Fitness, all about group energy and that push you get from working out together. But too many people were just following the crowd, not really learning. So we became GEX FIT - Go Extra. Now, we dig deep into the science. We want you to know why rest matters, how your brain changes with movement, and what really works. Fitness is for everyone - school kids, athletes, folks needing rehab, anyone in Bangalore or Mangalore. No shortcuts, just truth and discipline.
My Work
Our Services - Kombat Fit classes, Step Fit, Dance Fit, Pump Fit, Power Fit, Swing Fit, Suspension Fit, Ball Fit, Yoga, science-based personal training, functional rehab fitness, school fitness programs, gym machine sales & service.
How We Train - Technique first, then intensity. We show you the right way to move, so you get real results and fewer injuries.
Science Behind Every Rep - No fads, just research. We explain why things work, from muscle activation to sleep, so you grow for real.
Group Workout Community - Our classes are high-energy, music-driven, and you’ll burn calories while having fun with the crew.
Personal Training & Rehab - Every session is result-focused and custom. Beginners, athletes, or rehab - we help you get stronger, safer.
