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MMA and Self-Defense Training in Mangalore

byGex FitStudio in Bendoor; On-site sessions in Mangaluru & BengaluruStarts from2,000 per monthView full gallery

Master practical kickboxing, Muay Thai, and Judo through science-backed, technique-first training designed to build real strength and confidence.

Unlock your potential with MMA Fit, where strength meets skill and determination fuels every punch. My classes are designed to improve your strength, agility, mental toughness, and self-defense skills.

My MMA Fit program is for everyone. Here you can see clients learning the art of kickboxing, Muay Thai, and Judo, from basics to advanced levels. I teach discipline, confidence, and self-defense to empower you.

This flyer promotes a free self-defense workshop I conducted on International Women's Day. As a fighter and coach who has represented India, I am passionate about empowering women with the skills to protect themselves.

Learn martial arts with me. This flyer details my regular classes in Muay Thai, Kickboxing, and Judo. I have trained commandos and even introduced self-defense as a university course, bringing years of experience to every session.

I had the privilege of introducing a Multi-Disciplinary Self-Defense Course at Yenapoya University. This video shows students learning practical skills to protect themselves and build confidence, empowering them to become warriors in their own right.

Another glimpse into my MMA Fit classes, where I teach the fundamentals of kickboxing and Muay Thai. These sessions are designed for adults and children, focusing on discipline, fitness, and self-empowerment.

This video shows a client practicing her striking technique in an MMA Fit session. My classes are designed to build skill and confidence from the ground up, whether you are a beginner or have advanced experience.

This poster for my International Women's Day self-defense workshop emphasizes my mission to embrace, embrace, and empower. It was a free event open to all women looking to learn valuable self-protection skills.

This poster advertises my comprehensive martial arts program, covering Muay Thai, Kickboxing, and Judo. My background includes representing India in world championships and training CRPF and KSRP commandos.

About MMA & Self-Defense Training

I don't teach you to just swing your fists; I teach you the physics of a strike. My MMA classes prioritize stance, weight distribution, and hip mechanics before we ever increase the speed. You will learn the correct form for Muay Thai and kickboxing from day one, so you build the foundational discipline needed to actually defend yourself instead of just burning energy.

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