Yoga Teacher Training & Workshops
Deepen your practice and master the art of teaching with our Yoga Alliance registered certification programs in Bengaluru.
A group photo from our Sound Teachers Training course. We offer workshops and certification courses for those who want to learn the art and science of sound and vibration therapy.
A moment from our Teachers Training and Internship program. I am guiding a student in a restorative posture, emphasizing correct alignment and the use of props for therapeutic benefits.
An announcement for our online Hatha Yoga classes. For those who cannot access our studio, we bring the practice of asana, pranayama, and dhyana to you, making it possible to prioritize your health from anywhere.
Our studio prepared for a class, with a special announcement for our Hatha Teachers Training Program. We launched this program on the auspicious day of Guru Poornima, marking a new chapter in our commitment to spreading authentic yoga.
Another view of our studio, ready to welcome students. Our teacher training programs are a journey through the stages of creation, preservation, and liberation, symbolized by our three AUM classrooms.
About Teacher Training & Workshops
Training with us is not just about memorizing sequences or perfecting a pose. We focus on the anatomy of the spine and the biomechanics of movement to ensure you can teach safely. You will spend significant time in our internship program, observing our therapeutic sessions for conditions like PCOD and thyroid, so you learn to handle real-world health challenges rather than just teaching generic classes to fit bodies.
The Science and Spirit of Teaching
Yoga is Anushasan (discipline). Our Teacher Training Courses (TTC) are built to transition you from a student to a guide. We believe a good teacher needs to understand the 'why' behind every movement.
What Our Training Covers
Our curriculum bridges the gap between ancient wisdom and modern requirements:
- Anatomy and Physiology: We teach you how to look at a student’s body and identify alignment issues. You will learn about the thoracic and cervical spine, and how to use props to assist different body types safely.
- Therapeutic Application: Our training includes modules on using yoga as a tool for healing. You will learn to work with lifestyle conditions like diabetes, thyroid imbalances, and chronic stress, understanding how to adjust practices for different physiological needs.
- Traditional Philosophy: We delve into the Yoga Sutras, Pranayama (breathwork), and the role of Dhyana (meditation), ensuring you have a deep, philosophical foundation to share with your future students.
The Internship Advantage
Theory is essential, but it is not enough. As part of your training, you will assist in real-world classes at our Chamrajpet studio. You will see how we handle students with different levels of mobility, how we teach kids aerial yoga, and how we conduct sound healing sessions. This hands-on experience, under my direct mentorship, is what prepares you to run a studio or conduct your own workshops with confidence.
Whether you are looking for a 50-hour intensive or a comprehensive 500-hour certification, we provide the mentorship, the environment, and the technical knowledge to make you a capable, authentic yoga teacher.
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Become a Certified Yoga Teacher in Bengaluru
200-Hour Yoga Teacher Training Course
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