Movement Art and Flow Performances
Welcome to my world of flow. Whether you are looking to add a spark to your event or want to find your own rhythm in a workshop, this is where it all comes together.
This is what it feels like to dance with fire. For me, performing with a fire hoop is about facing my fears and channeling that intense energy into something beautiful. It’s a raw, powerful experience I love to bring to festivals and special events.
So much joy performing at the Hard Rock Cafe in Bangalore! This was for a huge hoop party, and the energy from the crowd was just incredible. Moments like these, sharing the love for movement with so many people, are what I live for.
Creating light trails and mesmerizing patterns with my LED hoop. These long exposure shots show the magic that happens in the dark. My LED shows are perfect for adding a trippy, high-energy vibe to any party or night event.
Here I am, leading a hula hoop workshop at Zenfest in Hyderabad. I love seeing a field full of people, from total beginners to kids, all finding their own rhythm. My workshops are all about creating a fun, no-pressure space to play and learn together.
Sharing some of the beginner poi tricks I've been learning. I'm always a student myself, and I love exploring new flow props. My poi lessons are for absolute beginners, where we can learn the basics like reel turns and stalls together.
There's nothing like a quiet flow session by the ocean. This is my meditation, syncing my movements with the rhythm of the waves. It’s a reminder that flow is about finding that peaceful connection with yourself and with nature.
Movement is my art. This was from a beautiful photoshoot where I got to just explore expressive dance in nature. It’s not always about a prop, but about how your body can tell a story.
About this collection
When you book me for an event, you get more than just a performance. For my fire sets, I always bring a dedicated safety spotter and manage all equipment setups, so you can simply enjoy the spectacle. If you are hiring me for a workshop, I bring the props and handle the logistics, creating a space where everyone feels comfortable to try something new, regardless of their current fitness level.
Movement is how I find presence. My work blends performance art with community engagement, and I bring this energy to events across Bangalore and beyond.
Performances That Glow and Burn
My performance art is designed to suit the mood of your event. If you want something raw and intense, my Fire Hoop and Staff sets are fully choreographed and, most importantly, completely safe. I travel with a trained safety spotter and manage the entire fuel and dipping station setup. For late-night parties or festivals, my LED Flow Arts shows offer a futuristic, trippy visual experience with programmed light patterns that react to the music.
Workshops and Community Building
I do not believe in one-size-fits-all training. Whether I am teaching a corporate team or a group of kids at a festival, my workshops focus on 'Sthira, sukha' (steadiness and ease). We start with simple yoga warm-ups and move into the basics of hula hoop or poi spinning. My goal is to lower the barrier to entry, so even if you have never held a hoop before, you will walk away feeling the joy of movement.
How I Work
I travel to your location within Bangalore, bringing all necessary equipment—professional-grade hoops, LED props, or fire gear. My style is about connection, so expect plenty of laughter, play, and a supportive atmosphere where it is perfectly okay to drop the hoop a few times. Let us #gowwiththeflow.
Gowri Murthy
Hi, I am Gowri. My life is essentially a journey of exploring how my body can move, from Kuchipudi dance to spinning hoops. I am not about perfect poses, but helping you unlock your own rhythm and find joy in being present.
Looking for something else?
Explore other ways to move and learn with me.
More from Flow Arts Instruction & Performance by Gowri Murthy