Gowri Murthy

I teach Animal Flow classes where you learn ground-based bodyweight moves to build strength, flexibility, and coordination without any equipment, suitable for all levels.

I teach and perform hula hoop, poi, and fire flow arts for all ages at your location, with workshops and shows that focus on movement, fun, and community instead of strict technique.

I host movement retreats and workshops where anyone can join, try different flow arts and yoga styles, connect with others, and enjoy a relaxed, supportive space.

I offer yoga, Animal Flow, and mindful movement classes for all levels, including Puppy Yoga and partner sessions, with options for online, in-person, and private practice.