Flow Arts Workshops & Performances
Step into the flow state. From beginner workshops in Bangalore to live performance art, find your rhythm with poi, staff, and hoop flow.
This video shows me practicing with a contact staff on the beach, starting with some daytime moves and then transitioning to a fire staff performance at night. It's a great example of how flow arts can be both a chill practice and a spectacular performance art.
This is the vibe of my workshops. A great group of people having fun and learning hoop flow together outdoors. It's all about finding your own rhythm in a supportive space.
Here I am working on some contact staff techniques in a studio. This prop is all about balance and control, making it feel like an extension of your body as it rolls and spins.
Big ups to this awesome crew from a recent flow workshop in Bangalore. We had people trying out poi, dapo, and more. It's always great to see so many new faces getting into the art of flow.
Here’s a shot of me spinning fire poi by the ocean. Learning with practice poi is the first step, but this is where the real magic happens. It’s an incredible feeling of focus and energy.
Flow arts get a tech upgrade with pixel props. This is me spinning some LED graphic poi at a festival. The patterns and lights add a whole new dimension to the performance.
I love seeing the moment it just 'clicks' for someone. This snapshot from a hoop session captures the pure joy of learning and playing. My workshops are for everyone, especially if you think you can't dance.
About Featured
These workshops are built for the absolute beginner. We use practice props—no fire involved—so you can focus entirely on grip techniques and plane control without the stress. It is less about perfect choreography and more about getting comfortable with the movement, making mistakes, and laughing through the learning curve.
I spent years code-crunching, but flow arts became my real reset button. My sessions in Bangalore are not high-pressure training camps; they are chill spaces to get out of your head and into your body. We start with basics like wrist mobility and grip techniques using props like sock poi, contact staff, and polypro hoops. Even if you think you have two left feet, we will get you moving.
For beginners, we keep it simple: group drop-in sessions cover three core moves—like the weave or halo—and wrap up with a guided flow to electronic beats. If you want to commit, the 'Zero to Flow' course breaks it down over four weeks, focusing on transitions and putting together a sequence. I provide all practice equipment, so just show up ready to move.
If you are here for a performance, I blend live looping, beatboxing, and fire spinning for a show that is built entirely in the moment. Whether you are curious about the workshop vibe or need a visual for your event, let us chat.
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