Featured
A quick look into my world of movement! This is a little taste of everything I love to do, from fiery performances and glowing LED shows to teaching workshops and finding my own quiet flow. This is what it means to #gowwiththeflow.
Fire & LED Shows
I bring the heat and the light to make your event unforgettable. My fire performances are raw and intense, perfect for creating a dramatic spectacle, while my LED shows offer a vibrant, futuristic light performance ideal for parties and night gigs.
Hula Hoop Dance Performances
I offer high-energy hula hoop dance shows perfect for daytime events, festivals, and private parties. My performances are filled with dynamic tricks, expressive dance, and a whole lot of joy, using both single and twin hoops to entertain audiences of all ages.
Workshops & Flow Fests
Community is at the heart of what I do. I teach hula hoop workshops for all ages and skill levels, and help organize multi-day Flow Fests and retreats that include yoga, Acro Yoga, sound healing, and more for a holistic movement experience.
Poi, Dapo & More
My flow journey goes beyond the hoop. I also teach beginner poi spinning, a mesmerizing art form that improves coordination, and dapo, a playful spinning cloth. These are fun, accessible ways to explore new forms of movement meditation.
Yoga for Flow
Yoga is the foundation of my movement practice. I integrate asanas into all my workshops as warmups to build strength, flexibility, and prevent injuries. This practice helps us find 'sthira, sukha' (steadiness and ease) in our flow.
My Flow Journey
This is a more personal look at my practice and the philosophy behind it. For me, movement is about showing up, being present, and finding joy in the process, not perfection. Here you’ll see my practice sessions, my creative explorations, and the beautiful places where I find my flow.