Bhanu Pratap

About

I believe in reps, not shortcuts. If you're hungry to move ahead, you gotta put in the work - every day. The gym isn't just for muscles, it’s therapy. Mental strength and inner happiness matter as much as your physique.

What Body Transformation Means to Me

It’s not just looking good. I want you to feel powerful and disciplined. We’ll push your limits, break down old barriers, and build you up stronger. Don’t stress about the weighing scale. Focus on your health, strength, and energy levels.

How I Coach

No copy-paste plans here. I create a blueprint that actually fits you:

• Personalized fitness coaching with a workout plan built for your goals
• Custom nutrition for muscle gain or fat loss, plus easy food recipes
• Cardio and abs routines for shredding and core strength
• Supplement advice, straight up - no nonsense
• Full support online or face-to-face

Who Should Train With Me

I only work with people who are ready to give 100%. Whether you’re a newbie stuck in a rut or prepping for bodybuilding, it’s your dedication that counts.

My Style

You’ll hear me say chal, chal! (let’s go!) a lot. Those last few reps? That’s where change happens. Your body is always कार्य प्रगति पे है (work in progress). Time is the real king, so let’s start.