Body Transformation Program
Mohit Rana
12.5k
Body Transformation Program
About
Meet your Expert
Mohit Rana
143 connects in last 3 months
My Story
Log mujhe dekhte hain aur sochte hain ki main hamesha se fit tha. Par bhai, 'Chandu to champion' ka safar easy nahi tha. Mehnat, girna, uthna - sab kuch kiya hai. Day 1 se Day 90 tak, main apne workout aur meal document karta hoon, taaki main khud accountable rahoon aur dusron ko dikhau ki jo main bolta hoon, wahi main karta hoon. Asli sukoon mujhe Hanuman Mandir jaake milta hai. Wahi se discipline aata hai. Setback ke bina comeback nahi hota.
My Work
Online & In home Personal Training, Yoga, Diet Plans - I train people at home, online, and guide them with custom diet plans for fat loss and muscle gain.
No Fancy Stuff, Just Basics - Main basics pe focus karta hoon - simple workouts, correct form, and mind-muscle connection for real results.
Home Workout Routines & Mobility Tests - Gym ho ya ghar, training ka jugad ho hi jata hai. Wall-sits, mobility tests, legs ka bhi full focus.
Custom Diet Plans & Gut Health - Calorie surplus for gains, meal skip mat karo for fat loss. I help bust myths and improve gut health.
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