Body Transformation Program
Available across Faridabad
I give you a custom workout and diet plan, train you online or at home, and guarantee results or your money back.
Mohit Rana
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12.5k
About Body Transformation Program
Real Talk: What It Takes
Sabse pehle, body transformation koi jaadu nahi hai (it’s not magic). It’s hard work, discipline, and daily commitment. I’ve done my own 90-day weight loss challenge, so jo khud kiya hai, wahi sikhaata hu (I only teach what I live). Fancy moves? Naah, basics work best.
The Challenge
Whether you want fat loss, muscle gain, or just want to look & feel better, I’ve helped 5000+ people hit their goals. Seen clients lose 24kg in six months - but only if they’re ready for real effort. Timelines? 30-day, 90-day, or custom - depends on you.
The Plan: Training + Diet
- Fully personal workout plan: strength, cardio, flexibility. No-nonsense stuff.
- Online personal training for beginners or at your home in Delhi NCR.
- Meal plans? Custom meal plans for fat loss or muscle gain, made by a dietician.
- Unlimited calls for questions.
- Supplement and gut health guidance too.
- Don’t skip meals for fat loss, bhai (mate), fuel matters.
Who’s This For?
Busy professionals, students, homemakers, men and women (up to 60 years), people with PCOD, thyroid, obesity, even injury recovery or post-stroke.
Why Me?
Certified trainers, 5+ years experience. If you’re serious, main guarantee deta hu (I guarantee it) - 100% results or money back.
Chalo, ready ho jao (Come on, get ready).
Meet your Expert
Mohit Rana
143 connects in last 3 months
My Story
Log mujhe dekhte hain aur sochte hain ki main hamesha se fit tha. Par bhai, 'Chandu to champion' ka safar easy nahi tha. Mehnat, girna, uthna - sab kuch kiya hai. Day 1 se Day 90 tak, main apne workout aur meal document karta hoon, taaki main khud accountable rahoon aur dusron ko dikhau ki jo main bolta hoon, wahi main karta hoon. Asli sukoon mujhe Hanuman Mandir jaake milta hai. Wahi se discipline aata hai. Setback ke bina comeback nahi hota.
My Work
Online & In-home Personal Training, Yoga, Diet Plans - I train people at home, online, and guide them with custom diet plans for fat loss and muscle gain.
No Fancy Stuff, Just Basics - Main basics pe focus karta hoon - simple workouts, correct form, and mind-muscle connection for real results.
Home Workout Routines & Mobility Tests - Gym ho ya ghar, training ka jugad ho hi jata hai. Wall-sits, mobility tests, legs ka bhi full focus.
Custom Diet Plans & Gut Health - Calorie surplus for gains, meal skip mat karo for fat loss. I help bust myths and improve gut health.
