Bhanu Pratap
I am a body transformation specialist offering direct, demanding personal training and nutrition guidance. My philosophy is built on one principle: no shortcuts, only relentless hard work and discipline.
Body Transformation Coaching
Available across Delhi
I make custom workout and nutrition plans for you, guide you on supplements, and support you online or in-person, but only if you’re ready to put in real effort every day.
Bodybuilding & Physique Contest Prep
Available across Delhi
I help you prepare for bodybuilding and physique contests with custom training, diet, and posing plans based on my own experience as a champion.
Meet your expert
Bhanu Pratap
24 connects in last 3 months
My Story
Main Bhanu Pratap hoon. Fitness mere liye gym ka naam nahi, ek zindagi hai. Log kya bolte hain, mujhe fark nahi padta. Bodybuilding mera junoon hai, muscles meri baat-cheet ka tareeka. Bachpan se heroes ko dekha, ab sochta hoon, main bhi wahan ho sakta hoon. Mr. Delhi teen baar, Mr. India do baar bana, lekin asli medal toh paseena aur himmat ka hota hai. Baadshah toh waqt hota hai, kaam abhi chal raha hai. कार्य प्रगति पे है.
My Work
Body Transformation Specialist - I do personal training in Delhi and online, make customized nutrition plans, and guide on supplements.
No Shortcuts, Only Hard Work - Mere training mein shortcut nahi. Reps pe focus, mehnat pe bharosa. Sabko bottle se body nahi milti.
Champion Mindset Training - Last few reps, wahi asli game hai. Main push karta hoon, takat ke us paar jaane ko.
Fitness is Therapy - Gym sirf body nahi banata, dimaag bhi set karta hai. Discipline life mein har jagah kaam aata hai.