Self-Defense Training
Fighting Choice in Greater Noida
We teach practical self-defense skills using MMA, boxing, BJJ, and kickboxing techniques for all ages and fitness levels, with group and personal coaching focused on real situations.
Pricing Guide
Monthly Combat & Self-Defense Membership
Core Training Access
- Unlimited Classes: Entry to all scheduled group sessions from 6 AM to 10 PM covering MMA, Boxing, Muay Thai, and BJJ.
- Situational Defense: Specific instruction on escaping common street threats like wrist grabs, chokeholds, and collar grabs.
- Facility Usage: Access to the MMA Octagon (Cage) for spatial drills, 6ft heavy punching bags, and functional strength equipment like tires and Indian clubs.
Coaching & Environment
- Expert Instruction: Supervision by senior coaches, including Army-affiliated trainers, to ensure safety during drills.
- Live Sparring: Access to peer sparring sessions for testing reflexes against resistance.
- Readiness Testing: Periodic assessments of physical endurance and strength.
Quarterly Intensive Training Plan
Structured Skill Progression
- Extended Curriculum: Progression from basic stance and striking to complex grappling escapes and ground defense over 90 days.
- Full Class Access: Continuous entry to all group disciplines (MMA, Boxing, Wrestling) to build muscle memory.
- Conditioning Tools: Full usage of battle ropes, plyometric boxes, and dumbbells for physical strengthening.
Membership Additions
- Nutritional Guidance: Basic diet support included to align physique goals with training intensity.
- Performance Tracking: Quarterly fitness tests to measure increases in stamina, punching power, and agility.
- Weekend Workshops: Guaranteed spots in Sunday special technical workshops and open mat sessions.
1-on-1 Specialist Defense Session
Customized Instruction
- Dedicated Senior Coach: 60 minutes of undivided attention from a lead instructor.
- Tailored Scenarios: Training focuses on specific client needs such as anti-abduction drills, defense against weapons, or close-quarters escape.
- Accelerated Feedback: Immediate correction on form and technique for faster mastery compared to group classes.
Session Features
- Intensive Pad Work: Mitt work with the coach to simulate combat impact and improve reaction time safely.
- Flexible Scheduling: Sessions booked according to client convenience, bypassing fixed group class timetables.
- Private Setting: Training conducted in a less crowded area or off-peak hours.
About Self-Defense Training
Why I Teach Self-Defense
Main gira, main utha, maine seekha. (I fell, I got up, I learned.) I learned the hard way, and now I want you to have the choice to not be a victim. This isn't about being a fighter, it's about being ready for anything. You get to walk taller, feel stronger, and know you can handle yourself.
Yeh Sirf Training Nahi Hai (This Isn't Just Training)
We don’t just sweat for fitness. We train to build confidence and resilience. Our crew is hungry to improve, and we push each other to stay safe and strong. If you want to be part of the 1% who actually prepare, this is your place.
What You’ll Actually Learn
No theory, only practical, real-world self-defense techniques. We drill until it’s second nature:
- Defense first: Escaping wrist grabs, chokes, and more.
- Striking back: Hands, elbows, knees, legs - learn to create distance and disable threats.
- Situational awareness: Spot trouble before it starts.
- Ground survival: Basics from BJJ and wrestling.
Koi Bahana Nahi (No Excuses)
Self-defense for women is a big focus, but our beginner self-defense classes are open to all ages and genders. Never thrown a punch? Doesn’t matter. All fitness levels welcome. Just show up and put in the work.
How We Train
We mix the best from MMA, Boxing, BJJ, Kickboxing. Sessions include group self-defense training and personal self-defense coaching if you want one-on-one attention. You’ll sweat, learn, and grow with the team.
Meet your Expert
Fighting Choice
37 connects in last 3 months
My Story
Meri kahani simple hai - gira, utha, seekha. Logon ne bola nahi kar sakta, ab main wahi kar raha hoon. Jab lagta hai sab khatam, par tu bacha rehta hai, toh kya gaya? Bas, uth jao, phir dekho kaise itihas banta hai. Fighting Choice sirf gym nahi hai, yeh family hai. TEAM_FC_CLUB mein har jeet saath mein manate hain - state ho ya national. MMA Secretary banna bhi ek zimmedari hai - fighters ko top tak le jaana hai.
My Work
All Combat Sports, One Place - MMA, Boxing, BJJ for beginners, Muay Thai classes, Self-Defence, Fitness - sab kuch milega yahan.
Training for All - Chahe first day ho ya state championship fight prep, bachche ya bade, sabko sikhate hain.
No-Nonsense Training - Yahan real training hoti hai - sparring, outdoor drills, discipline aur mental toughness pe kaam.
Winning Together - Hamare athletes medals jeette hain, par yahan success team ki hoti hai. Serious ho toh aa jao.