About Self-Defense Training

Self-Defense Training

We offer practical self-defense training focused on real-world situations and building confidence. Our programs are specially designed for women and children, teaching effective techniques for personal safety.

What Makes Us Different

• Emphasis on situational awareness over complex moves
• Training by experienced MMA coaches including Coach Mohan Antil
• Safe, structured learning environment with proper protective gear
• Part of our comprehensive martial arts facility

Ideal For

• Women looking to build confidence in personal safety
• Parents wanting their children to learn practical self-defense
• Individuals seeking real-world applicable defense techniques

Additional Details

Training includes both physical techniques and mental preparation, with regular practice sessions to build muscle memory and instinctive responses.