Self-Defense for Civilians
Kavach Self Defense System
We teach practical self-defense for civilians using real-life scenarios, everyday clothes, and techniques that work outside the dojo for all ages and genders.
Pricing Guide
Short-Term Workshops & 10-Day Camps
Program Format
- Themed Workshops: 2-hour crash courses focused on specific threats like Road Rage, Anti-Kidnapping, or Knife Survival (typically weekend mornings).
- Seasonal Camps: 10 to 12-day consecutive training modules (Summer/Winter), conducted 1 hour per day.
- Certification: Certificate of Completion provided for multi-day camp participants.
Training Environment
- Facility: Rise Sports School, Sector 73, Noida. This is a functional indoor stadium with large mats and fans, not a climate-controlled studio.
- Batch Structure: Large group training (20-50 participants) involving partner drills.
Curriculum Scope
- Core Skills: Focuses on 2-3 gross motor skills usable under stress.
- Topics: Escaping wrist grabs, slap defense, situational awareness, and vocal aggression drills.
Exclusions
- Fees: Registration fee is waived for these short-term events.
- Gear: No tactical gear required.
Standard Monthly Membership (Weekdays/Weekends)
Schedule Options
- Weekdays: 3 days/week (Mon/Wed/Fri or Tue/Thu/Sat). Approximately 12 classes per month.
- Weekends: Saturday & Sunday mornings (9:00 AM - 10:30 AM). Approximately 8-9 classes per month.
- Duration: 60 to 90 minutes per session depending on intensity.
Curriculum & Training
- Unarmed Combat: Mix of Krav Maga, Silat, and street fighting focusing on vulnerable points (groin, eyes, throat).
- Conditioning: 20-30 minutes dedicated to pushups, core work, and reflex drills to simulate fight fatigue.
- Contact Level: Involves hard sparring and physical contact; minor bruising is common.
Financial Specifics
- Registration: First month price (high range) includes a mandatory one-time registration fee.
- Renewal: Subsequent months are charged at the base rate.
- Uniform: Students are expected to wear comfortable gear; branded t-shirts are available for purchase separately.
Advanced Quarterly Tactical Program
Long-Term Progression
- Volume: 36 guaranteed sessions over 3 months allowing for muscle memory development.
- Weapon Modules: Includes entry to specialized workshops like 'Knife Defense' or 'Weapon Disarm' which are usually paid add-ons.
- Theory: Access to classroom sessions regarding threat assessment and criminal psychology.
Training Culture
- Intensity: Higher fitness expectations with stress inoculation drills (multiple attackers, eyes-closed drills).
- Certification: Eligibility to test for rank/level certifications at the end of the term.
Fee Structure
- Savings: Cost per month is significantly lower than the standard monthly plan.
- Registration: One-time registration fee applies for new joiners (reflected in high price range) but is waived for renewals.
Private 1-on-1 Threat Management
Customization & Convenience
- Venue: Instructor travels to client location (Home/Gym in NCR) or private training at the academy off-hours.
- Targeted Curriculum:
- Women: Hair-grab defense, anti-rape tactics, improvised weapons.
- Men/VIPs: Road rage de-escalation, bodyguard drills, multiple attacker scenarios.
- Fighter Module: Condensed striking and grappling training.
Premium Features
- Faculty: Sessions conducted by senior faculty or specialized tactical instructors (e.g., Ex-Special Forces).
- Focus: 100% attention ratio ensuring immediate form correction and high caloric burn.
Logistics
- Equipment: Instructor provides necessary focus pads, kicking shields, and dummy weapons.
- validity: Sessions typically have a 1-week validity period per booking.
About Self-Defense for Civilians
Kavach: More Than Just Fighting
At Kavach, I don’t just teach how to throw punches. Kavach is a soch (mindset) - a mental shield you wear every day. Confidence to walk anywhere, anytime, without feeling scared. That’s what I want you to have.
Not Your Typical Class
Forget the soft mats and fancy uniforms. On the street, you’re in jeans or maybe a saree, facing real threats, not just a friendly opponent. My system is built for civilian self-defense training, focusing on what actually works outside the dojo. Expect scratches in training - better than real wounds on the street.
What You’ll Learn
- Situational awareness and fear control (how not to freeze when things go bad)
- Practical self-defense techniques against chokes, grabs, slaps, punches, and ground attacks
- Weapon defense, especially knives - because sadly, that’s real-life
- Practice through scenario-based drills like bullying, road rage, even facing more than one attacker
For Everyone
I run batches for men, women, and kids (starting at 7-8 years old). There’s a special focus for women and girls - I get the takleef (struggles), so my team includes experienced female instructors for a safe environment.
Who’s Training You?
We’ve trained India’s elite forces, but here, intensity meets support. Sparring builds your reflexes, resilience, and that warrior mindset. My aim? Strong, confident insaan (humans), not just fighters.
That’s Kavach. Real-life self-defense scenarios, for real people.
Meet your Expert
Kavach Self Defense System
16 connects in last 3 months
My Story
Jai Hind, I’m Varun Rawat, founder of KAVACH Self Defense System. Cameras make me awkward, but yaar, I gotta say this—karate, judo, sab safe mats pe hota hai (all on safe mats), but real life? Jeans, saree, office dress. `Halwai ke kaam mein haath jalta hai` (You’ll get burnt in a confectioner’s work), same for self-defense. Scratches, bruises, that’s how you learn. KAVACH took 8 years to build, not for medals, but survival. We teach Indian Army, police, civilians. You become your own shield, your own Kavach.
My Work
Realistic Self-Defense & Street Fight Training - We teach practical self-defense, Krav Maga for civilians, and survival mindset workshops for all ages.
Train in Everyday Clothes - No uniforms here. You train in jeans, saree, suit—exactly how you live and move daily.
No Experience Needed - Doesn’t matter if you’re a beginner, kid, or adult. Our approach fits everyone, no strength or background needed.
For Civilians & Forces - From school kids to NSG commandos, we empower all with tactical training for police and military units.
