Classical Hatha Yoga Programs
Dwijas:Isha Hatha Yoga
I teach traditional Isha Hatha Yoga practices in a consecrated space, focusing on deep alignment of body, mind, and energy, not just fitness.
Pricing Guide
5-Day Classical Yogasanas Workshop
Session Details
- Duration: 5 consecutive days.
- Timing: 2.5 hours per session (Total approx. 12.5 contact hours).
- Batches: Early Morning or After Sunrise options.
Core Learning
- Content: Instruction of a set of 21 classical Hatha Yoga postures (Yogasanas).
- Methodology: Traditional Isha style featuring slow pacing, eyes closed, and breath focus.
Facility & Atmosphere
- Venue: Dwijas Studio, East Delhi (AC and acoustically treated).
- Consecration: Practice happens in the presence of energy forms (Sadhguru Sanidhi and Devi Yantra).
- Amenities: Yoga mats and cushions provided.
Post-Workshop Support
- Reviews: Lifetime access to correction sessions to maintain practice purity.
- Support: Ongoing access to the teacher for practice queries.
3-Day Angamardana Fitness Workshop
Session Details
- Duration: 3 Days.
- Timing: Approx. 2.5 to 3 hours per session (Morning or Evening).
- Intensity: High physical workout focusing on agility and strength.
Instruction Module
- Series: Teaching of 31 dynamic processes to invigorate the body.
- Equipment: Zero equipment needed; uses body weight and momentum only.
- Takeaway: A complete fitness system designed for independent practice at home or during travel.
Studio & Support
- Environment: Temperature-controlled, consecrated environment.
- Guidance: Detailed instruction on breathing coordination.
- Safety: Includes post-workshop correction support.
3-Day Surya Kriya Workshop
Session Details
- Duration: 3 Days (Typically Weekend batches).
- Timing: 2 to 2.5 hours per session.
- Focus: Mental stability, energy activation, and balance.
Practice Scope
- Technique: A precise sequence of breath work and postures (distinct from gym-based Sun Salutations).
- Goal: Participants learn the full sequence to practice independently daily (takes approx. 21 minutes).
Environment & Support
- Space: Taught in the Dwijas studio with consecrated yantras.
- Amenities: Mats and carpets provided.
- Maintenance: Access to monthly correction sessions to fine-tune posture.
Bhuta Shuddhi Cleansing (Inc. Copper Kit)
Session Details
- Duration: Single session (approx. 1.5 to 2 hours).
- Format: Ritualistic initiation and teaching.
Hardware (Kit Included)
- Equipment: Specialized small copper vessel and spoon.
- Consumables: Initial supply of camphor or specialized earth balls.
- Accessories: Serpent ring (worn on ring finger) required for the process.
Process
- Technique: Purification of the five elements (Earth, Water, Wind, Fire, Space).
- Routine: Teaches a short daily practice (approx. 10 minutes).
- Benefits: Designed to keep the system disease-free and create physical lightness.
Monthly Guided Group Sadhana
Access & Eligibility
- Frequency: 5 days a week (Monday to Friday).
- Prerequisite: Strictly for individuals who have already completed a Classical Hatha Yoga workshop (Beginners not eligible).
Session Format
- Duration: 1 Hour per day.
- Type: Guided practice session (not instructional).
- Aids: Accompanied by specific guided audio/video tracks.
Facility
- Space: Utilization of the consecrated hall for higher energy benefits.
- Community: Access to a group environment for motivation and discipline.
About Classical Hatha Yoga Programs
What I Offer
I teach Classical Hatha Yoga just as Sadhguru structured it. For me, this is all about going deep, not just stretching your body. My approach is for those who want to align their body, mind, and energy for real change - not just fitness. The space at Dwijas in East Delhi isn’t your regular studio. It’s consecrated, energized by Sadhguru Sannidhi and Devi Avigna Yantra, so every practice feels different - like the air itself is helping you.
What Happens Here
- Our workshops are in the traditional Isha Hatha Yoga style - each practice is complete on its own.
- Angamardana: a full-body, no-equipment routine to build strength and focus.
- Surya Kriya: for those wanting to balance inner energy with the sun’s cycles (offered in English and Hindi).
- Yogasanas: subtle postures to create health, balance, and connect with something bigger.
- Bhuta Shudhi: using yogic cleansing techniques to work with the five elements, helping clear old patterns.
Who Should Join
Anyone 14+ can start. No fancy fitness level needed, just a bit of openness. After the workshop, you can join our regular guided sessions and keep practicing with our little sangha (community). If you’re looking for a Sadhguru-inspired yoga community in a powerful space, this might feel right for you.
Meet your Expert
Aditya Vashishth
41 connects in last 3 months
My Story
Namaskar. Jai Bhairavi Devi. Our journey started with a wish to share true yoga, as we learnt from Sadhguru Gurukulam. Dwijas became more than just a studio after Devi arrived - it's hard to put into words, but the whole space feels alive now. We’re a family of seekers, not just yoga folks. Together we celebrate sacred days, do Devi Abhishekam, and even travel for yatra - like Nepal, Tibet, Kailash. This path, this community... it’s our biggest blessing.
My Work
Classical Yoga Practices - We teach Isha Angamardana classes, Surya Kriya sessions, Yogasanas, Bhuta Shudhi purification, all in their original form.
Sacred Space with Devi Temple - Our East Delhi studio is consecrated, with a Devi temple. The energy here is special, especially during gatherings.
Holistic Wellbeing - It’s not just about asanas. We aim for balance - physical, mental, emotional, and spiritual.
Spiritual Sangha Gatherings - We do Guru Purnima, Amavasya, Pournami Devi Abhishekam, Sadhguru Sanidhi Puja. All are welcome to join.
