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Practical Nutrition Workshops for Corporate & Student Wellness

byAnaa NutricareOnline sessions available; Conducts on-site workshops across India & consults at clinic in Yeshwanthpur, BengaluruStarts from8,000 Per Session (60 Mins)View full gallery

I bring science-backed nutrition to your workplace or college campus. We move beyond generic health talks, focusing on practical shifts in eating habits, stress management, and energy levels that actually stick.

I believe in making nutrition education engaging and accessible. Here I am, addressing students at Dayananda Sagar Business School in Bengaluru, discussing how to build a healthy lifestyle that supports their academic and future entrepreneurial goals.

A key part of my corporate wellness programs is providing personalized guidance. This one on one counseling session at Knight Frank India allowed me to address specific employee concerns about managing diet with a busy work schedule, screen time, and gut health.

Nothing is more rewarding than seeing the moment a concept clicks for a student. This video captures the enthusiastic feedback from a student who realized that eating right is not about restriction, but about making smart, informed choices for better energy and focus.

Working night shifts presents unique health challenges. In this video, I explain in Kannada the common issues like gastritis, belly fat, and prediabetes that night shift workers face, and offer practical dietary advice, including what to eat and what to avoid, like coffee and fried snacks.

A group photo with the bright minds at Dayananda Sagar Business School after a successful nutrition awareness program. It is always a pleasure to connect with future leaders and entrepreneurs who are passionate about their health and well being.

To make nutrition relatable for students, I often use examples they can connect with. In this session, I break down the diet of a sports icon like Virat Kohli to illustrate how proper nutrition and disciplined eating are crucial for peak performance, a lesson that applies to everyone.

My wellness programs are not limited to in person sessions. This screenshot shows an online workshop I conducted on geriatric nutrition, demonstrating how we can connect with and educate diverse audiences, including elderly participants, through virtual platforms.

The trust of my clients is my biggest achievement. This collage of 5 star Google reviews highlights the positive experiences people have had, noting my knowledgeable approach and the effectiveness of my nutrition plans in helping them understand and improve their health.

About Featured

Organizing a session is not about giving a lecture your team will forget. We focus on common, solvable problems like afternoon energy crashes, night shift gastric issues, or exam-time stress, using tools like desk exercises and kitchen measurements to make these changes part of your daily routine.

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