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Corporate and Community Wellness Workshops

bySeema SinghOnline sessions, at clinic in Dwarka, or travels across DelhiStarts from15,000 per sessionView full gallery

I transform nutrition education into interactive sessions for corporate teams, schools, and communities. My workshops move beyond slides, focusing on practical, science-backed habits that fit into a busy life.

Speaking at a Music & Yoga Day celebration in Chandigarh. I shared insights on how a combination of good nutrition, yoga, and meditation can significantly improve heart health and overall well-being.

During a festive season talk, I shared my simple rule: Dil ki suno! Don't deprive yourself of your favourite foods. Instead, learn to practice mindful eating and portion control, and you can enjoy every celebration without guilt.

A nutrition education session at a Delhi Government Boys' School in Vasant Kunj. It's crucial to teach young minds about healthy eating habits, exam stress management, and simple wellness hacks for a strong future.

As part of the faculty for a Bariatric Nutrition Update at Apollo Hospital, New Delhi. Sharing my expertise with fellow professionals is key to advancing patient care in specialized areas like weight management surgery.

A group photo with the esteemed faculty at the Bariatric Nutrition Update at Apollo Hospital. Collaborative learning helps us all provide better, more informed care for our patients.

Addressing the Women Economic Forum on Sustainable Development Goal 3, focusing on health and well-being. I emphasized that prevention through diet and lifestyle is the key to tackling non-communicable diseases in India.

About Corporate & Community Workshops

My sessions are designed to be conversational and myth-busting rather than one-way lectures. Whether I am speaking to senior management about executive stress or addressing students about exam-time nutrition, I adapt my delivery to the specific audience, using a mix of English and Hindi to ensure every point hits home.

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