The DSSA Family: Athletic Training in Andheri
We are more than just a training academy; we are a community dedicated to helping every athlete, from beginner to competitor, hit their stride and grow together.
The DSSA family. A group photo of our athletes and coaches after a hard training session, united in our passion for track and field.
A portrait of our founder and head coach, Dayanand Shetty, the driving force behind our academy.
Head coach Dayanand Shetty providing post-workout feedback and correction to an athlete, a key part of our personalized coaching approach.
A coach addressing a group of young athletes on the field, explaining the next set of drills and setting expectations for the session.
Our team running together as a group, showcasing the camaraderie and shared purpose we foster during our training sessions.
Athletes warming up on the basketball court, a typical start to a session where we prepare both physically and mentally for the work ahead.
The official launch of our DSSA coach kit for the new season, a moment of pride for our coaching staff.
Our coaches proudly displaying the new team jerseys, representing the identity and spirit of the DSSA family.
More of our coaching team with the newly launched kit, ready to lead our athletes through another successful season.
About The DSSA Family
When you train with us at our Holy Family or St. Dominic Savio grounds, you join a group that knows your name and your specific athletic goals. We do not just hand out workouts and walk away; we track your progress, fix your form with post-workout corrections, and ensure your movement is biomechanically sound. Whether you are prepping for a 100m dash or building a foundation for general fitness, you will find a training partner here.
Our Approach to Community
DSSA is built on the philosophy of 'Dream, Believe, Achieve.' This is not just a slogan; it is the environment we cultivate daily. Our training sessions, whether on the mud track or school turf, are designed to be inclusive environments where experience is shared. Older, more experienced athletes often assist newer members, fostering a culture of mentorship rather than just raw competition.
Why Science Matters
We believe that consistency comes from being injury-free. That is why our community focus is backed by rigorous sports science. Every athlete goes through a pre-season medical assessment—checking VO2max and musculoskeletal health—before they start. We don't push you until you break; we build your strength, agility, and endurance based on where your body actually is today.
Training Logistics
- Locations: We operate out of Holy Family High School Stadium and St. Dominic Savio High School, Andheri East.
- Sessions: We run a progression-based model. You start with 3 sessions per week to build stability, scaling up to 5 sessions as you gain fitness.
- Who is this for: We work with Sub-Juniors, Juniors, adults, and pros. If you are ready to put in the work, you are ready to be part of the DSSA family.
Come train with us, get the science right, and see how much faster you go when you have a team behind you.
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