Women's Health Physiotherapy
Locations
TRAVELS TO
Home visits across Delhi NCR
National Capital Region
VISIT AT
Velocity Physiotherapy at Pitampura, Delhi
See address
Velocity Physiotherapy, FP-18A, Maurya Enclave, Poorvi Pitampura, Pitampura, Delhi, 110034, India
close to Rohini, Netaji Subhash Place, Saraswati Vihar, Prashant Vihar, Kohat Enclave, Rani Bagh
Velocity Physiotherapy at Ashok Vihar, Delhi
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Velocity Physiotherapy and Rehabilitation, C 1/8, Ashok Vihar Rd, Ashok Vihar II, Pocket C 1, Phase 2, Ashok Vihar, Delhi, 110052, India
close to Kamla Nagar, Model Town, Shastri Nagar, Wazirpur, Derawal Nagar, Keshav Puram
Velocity Physiotherapy at Inder Puri, Delhi
See address
Velocity Physiotherapy Clinic Inderpuri, A Block, A 97, Ashok Bali lane, near Sbi ATM, Block RB, Inder Puri, New Delhi, Delhi 110012, India
close to Naraina, Rajendra Place, Pusa Road, Patel Nagar, Karol Bagh, Todapur
Velocity Fitness Clinic at Tagore Garden, Delhi
See address
Velocity Fitness Clinic(HOMECARE), A, 9, Titarpur, Tagore Garden, Tagore Garden Extension, New Delhi, Delhi, 110027, India
close to Rajouri Garden, Subhash Nagar, Kirti Nagar, Punjabi Bagh, Hari Nagar, Moti Nagar
I help women manage pain and movement issues at every stage—pregnancy, postpartum, periods, and hormonal changes—with personalized physiotherapy in clinic, at home, or online.
Pricing Guide
Gynecological Rehab & Pain Management
Session Fundamentals
- Duration: 40 to 50 minutes of dedicated one on one therapy time.
- Specialist: Conducted by a specialized female physiotherapist for privacy.
- Setting: Private treatment cubicle with sanitized medical grade bedding.
Clinical Treatments
- Pain Relief: Application of Electrotherapy (IFT/TENS) and Ultrasound for pelvic inflammation and cramps.
- Manual Therapy: Soft tissue mobilization and trigger point release for abdominal tightness.
- Exercise: Guided pelvic floor strengthening (Kegels) and core stability work.
Amenities
- Supplies: Includes ultrasound gel and disposable hygiene sheets.
- Digital: Access to app for tracking home exercise plans.
Maternity Physiotherapy & Labor Prep
Core Treatment
- Duration: 45 to 60 minute individualized session strictly monitoring vitals.
- Specialist: Supervision by senior physiotherapists experienced in maternal care.
Therapy Techniques
- Swelling Control: Manual lymphatic drainage massage for leg and foot edema.
- Pain Relief: Targeted release for lower back pain, sciatica, and pelvic girdle pain.
- Postnatal: Diastasis Recti assessment and core engagement exercises to fix muscle separation.
- Labor Prep: Training in breathing techniques and birthing positions.
Equipment Used
- Props: Usage of Swiss balls, TheraBands, and foam rollers.
- Education: Ergonomics guidance for breastfeeding posture and lifting mechanics.
At-Home Women's Physiotherapy
Service Logistics
- Location: Home visit within 5 to 7 km radius of clinic hub.
- Convenience: Priority slot booking to match patient or baby schedules.
- Staff: Certified female physiotherapist visits your residence.
Portable Treatment
- Equipment: Portable TENS/IFT units for pain relief and resistance bands for mobility.
- Setup: Ergonomic assessment of bed and nursery setup for posture correction.
- Therapy: Full range of manual mobilization and exercises performed on patient bed or mat.
Recovery Focus
- Post Op: Bedside rehab for C Section or Hysterectomy recovery.
- High Risk: Gentle mobility for mothers on prescribed bed rest to prevent muscle atrophy.
About Women's Health Physiotherapy
I’ve been working as a physiotherapist since 1999, and honestly, I see too many women just pushing through pain, thinking it’s normal. Dard ko nazarandaaz mat karo (don’t ignore the pain). My focus is on helping women feel heard and respected, not just treated like a list of symptoms.
Support at Every Stage
Women’s bodies go through a lot—pregnancy, postpartum, periods, hormonal changes. I’ve built this service to offer expert support through all these phases. For mothers and moms-to-be, I use pregnancy-safe physiotherapy to tackle lower back pain, fatigue, posture troubles, and prep your body for a smoother delivery or postpartum recovery.
Endometriosis? It’s tough. I work with specialists to manage pelvic pain, heavy bleeding, and the fatigue that comes with it. You don’t have to handle it alone. For PCOD and PCOS, I design exercise programs that focus on hormone health and managing pain.
My Approach
- No one-size-fits-all plans. I create care that fits your life, your body.
- You get a whole team’s experience, not just mine.
- I use practical, evidence-based methods—manual therapy, custom exercises, and simple patient education.
Where I Help
I do in-clinic sessions in Delhi, home visits when possible, and even online consults if you want guidance from home. My goal: help you move better, feel better, and not just “deal with it” anymore.
Meet your Expert
Rajiv Mehta
51 connects in last 3 months
My Story
Velocity Fitness Clinic started out in 1999, mostly just wanting to spread health around. After treating lakhs of folks, we figured out healing’s not just about clinics. It’s about community, like our ‘Sachi Sewa’ - sometimes it’s just a cold sharbat in the heat, sometimes free physio for those who need it. We also mentor young physios with our ‘Physiopreneur’ program. Seeing our team grow from newbies to partners? That’s the real reward.
My Work
All kinds of physiotherapy and rehab - We do orthopedic, neuro, pediatric, sports rehab, antenatal physiotherapy for moms-to-be, fitness consults, home visits, dry needling, cupping, and advanced German Matrix Rhythm Therapy.
Over 25 years of experience - Since 1999, our team has helped 3.4 lakh+ people in Delhi get moving again. We’re known for honest care.
No pain is normal - Stiff neck, sports injury, or chronic back pain? We dig for the root cause. Painkillers cover up, physio fixes.
Home physiotherapy in Delhi - If you can't travel, our team brings proper treatment to your doorstep. Comfort matters.
