Pelvic Floor Physiotherapy
Dr. Vimal's Physiotherapy & Sports Injury Clinic
We help you recover from pelvic pain, bladder leakage, and postpartum issues with personalized plans, hands-on therapy, and practical education so you can manage your health confidently.
Pricing Guide
Initial Diagnostic & Pelvic Mapping
Core Assessment
- 60-minute dedicated slot with Dr. Aman Jakhar or senior specialist.
- Comprehensive history taking: bladder, bowel, obstetric, and surgical background.
- External screen: lower back, hips, pelvic alignment, and Diastasis Recti check.
- Internal pelvic floor manual exam for strength, tone, and trigger points (consent based).
Facility Specs
- Private, sound-proofed room at Gulmohar Park or DLF facility (no curtained bays).
- Premium hygiene protocol: disposable gowns, sterile gloves, sanitized linens.
- Chaperone option available for female attendants/partners.
Output
- Condition diagnosis using anatomical models (e.g., hypertonic floor, prolapse grade).
- Immediate acute pain release or taping if required.
- Structured care plan roadmap and immediate lifestyle modifications.
Manual Therapy & Biofeedback Session
Treatment Protocol
- 45-minute one-on-one manual therapy slot.
- Internal/external myofascial release and trigger point therapy.
- Scar tissue mobilization (C-section/episiotomy) and breath work coordination.
- Neuromuscular re-education beyond standard Kegels.
Technology Used
- Biofeedback sensors for visual muscle activity cues.
- NMES (Neuromuscular Electrical Stimulation) for weak muscle groups.
- Gym props: physio balls, resistance bands, Pilates rings.
Between Sessions
- Progression of home exercises via digital format or prescription pad.
- Therapist access for query resolution regarding flare-ups.
Premium Doorstep Pelvic Therapy
Service Scope
- Senior specialist travel to residence (South Delhi, Gurgaon, Noida zones).
- Portable treatment table provided if firm bed is unavailable.
- Portable electro-stimulation machines and exercise props included.
Functional Therapy
- 45 to 50 minutes of active therapy plus setup time.
- Real-world functional training: lifting techniques and household ergonomics using your furniture.
- Bed-side manual therapy and release work.
Hygiene Standards
- Full sanitization kit: personal sanitizers, shoe covers, and disposable sheets to maintain clinic standards.
About Pelvic Floor Physiotherapy
Real Talk About Pelvic Health
I know pelvic issues can feel awkward to discuss, but you're not the only one dealing with this. We see all kinds of people - new moms, folks battling bladder leakage, those with pelvic pain, and anyone facing pelvic muscle problems. Our aim is simple: help you get back to living without that nagging discomfort or worry.
Who Really Benefits
- Postpartum pelvic rehab for moms wanting core and pelvic strength after delivery
- Bladder leakage exercises for anyone tired of worrying about accidents
- Pelvic pain treatment plan for those fed up with chronic aches
- Solutions for other pelvic muscle troubles
How We Work With You
We treat this work like seva (service for others) because it's about real change. Your comfort, your goals, your pace - that's our focus. We look beyond the obvious, checking your whole health, not just one symptom. Everything we do is backed by solid research, but we keep it practical so it's not just theory.
What Happens Here
- We listen, really listen - your story matters for the diagnosis
- Personalized plans: manual therapy, tailored exercises, plus other techniques
- We teach you about your own body so you feel confident managing your health, even outside the clinic
Ready to get moving again? Let's tackle this together and get you back to feeling strong and in charge.
Meet your Expert
Vimal's Physiotherapy & Sports Injury Clinic
58 connects in last 3 months
My Story
Started out solo, now we’re a team of fifteen—feels like family. Time just zipped by, but every patient’s win still hits home. One auntie with grade 3 osteoarthritis trekked to Everest Base Camp after her rehab, sent us pics. That’s what keeps us going. Guru Nanak Dev Ji said, real purpose is serving others. Whether it’s para-athletes, cricketers, or free camps at the Gurudwara, it’s all seva. Getting folks moving again is our real trophy.
My Work
All Kinds of Physiotherapy - Sports injuries, ACL reconstruction rehab, neck/back pain, hip mobility, rotator cuff, knee osteoarthritis, pelvic floor physiotherapy, and online sessions.
Hands-On & Personal - We don’t do cookie-cutter. Every plan is tailored—manual therapy, muscle activation, kinetic control, long-term strength.
For Athletes & Regular Folks - We work with MMA fighters, IPL cricketers, marathoners, and even those dreaming of Everest Base Camp injury recovery.
Teamwork All the Way - You get the brains of our whole crew, not just one physio. We plan together for what suits you best.
Keep You Moving - Goal’s simple: freedom to move, freedom to live. No injury should stop you from chasing what you love.
