About Pain Management & Musculoskeletal Physiotherapy

Why You’re in Pain (and Why Ignoring It Doesn’t Work)

I’m Dr. Ashish. Dekho, back pain and stiff necks aren’t “just normal.” That nagging ache - it’s your body’s way of saying something’s off. Doesn’t matter if you’re dealing with chot (injury) or old pain, I look for what’s really causing it, not just hiding it with medicine.

What I Treat (From Text Neck to Arthritis)

• Chronic back pain relief, neck stiffness, sciatica, and disc problems
• Joint issues like frozen shoulder, tennis elbow, runner’s knee, carpal tunnel, ankle sprain
• Arthritis pain - osteoarthritis, rheumatoid, gout
• Nerve pain (burning, tingling), muscle soreness, sports injuries
• Posture problems from desk jobs, endless phone scrolling

My Techniques (No Cookie-Cutter Plans)

• Manual therapy for joint stiffness, targeted exercise plans
• Advanced cupping therapy (static, wet/Hijama), dry needling, IASTM
• Ultrasound, TENS, kinesiology taping for extra support

Education & Habits Matter

I’ll show you how to fix your posture, set up your desk, and break silly habits that keep bringing your pain back. Myth-busting included - your disc doesn’t actually “slip.”

Real Results, No Drama

Sirf naam nahi, kaam bolta hai (It’s not just the name, our results speak). People walk in with frozen shoulders, walk out moving again. Aap ek baar therapy karakar dekhen, aapko result achha milega (Try therapy once, you’ll see good results). Let’s get you moving pain-free.