Master Punching and Kicking Techniques
We don't just teach you how to hit, we teach you how to fight. Master your combinations, speed, and precision with our proven striking drills.
Blood, sweat, and the relentless grind. This is a close up look at the focus and power required for heavy bag work, building fight-ending power in every strike.
Practice like you never won. Perform like you never lost. Here we are drilling an explosive flying knee, a key weapon in Muay Thai.
One of our rising warriors mastering Muay Thai combinations on the pads. We focus on the flow between punches, kicks, and defensive movements.
Speed punches on the bag until your arms give out. Then you get up and do it again. That's how we build endurance.
It doesn't matter if you're training for a fight or for fitness, the heavy bag is where you sharpen your tools. Every punch, every combo makes you more dangerous.
Boxing is all about footwork and punching angles. Here we are drilling movement and combination punching to build a solid foundation.
Kick and kick until it's perfect. We drill technique on the kick shields to develop power, precision, and proper form in every strike.
A glimpse into our group bag work session. Everyone is in their own zone, pushing their limits with punches and knees.
Our adult boxing classes are for everyone. Whether you want to compete or just get in the best shape of your life, we will teach you the sweet science.
The session starts with the basics. Here, the squad is warming up with fundamental kick drills before moving on to more intense bag work.
About Striking Drills: Punches & Kicks
When you step onto our mats, don't expect to just stand there. We drill until your movements become instinctual, from basic boxing combinations to explosive Muay Thai knees and kicks. You will be tired, your arms will burn, but that is exactly when the real training happens. We don't care about looking pretty; we focus on precision and the grit to push through the last round on the heavy bag.
At Delhi Combat, striking is more than just throwing punches. It is about understanding range, footwork, and the physics of power. Our classes at our Rohini and Model Town academies are designed to take you from 'newbie' to 'fighter'.
What You Will Learn
- Boxing Foundations: We start with the sweet science. You will drill footwork, jab-cross combos, and head movement until you can move like a boxer.
- Muay Thai Essentials: We add the 'art of eight limbs' to your arsenal. Expect drills on knees, elbows, and those powerful roundhouse kicks on shields and heavy bags.
- Combination Flow: Most people throw single strikes. We teach you to link punches and kicks together so your offense flows naturally.
The Delhi Combat Approach
We train on standard 25mm-30mm EVA mats, using heavy hanging bags and teardrop bags to ensure you build actual impact power. Whether you are coming in for weight loss, self-defense, or just to sharpen your skills, our 5-6 weekly group classes ensure you get consistent supervision from our coaches.
We keep it real. It is a non-AC facility, it gets sweaty, and it gets loud. But this is where the work happens. If you are ready to put in the hours, check out our monthly and quarterly memberships. We don't believe in excuses, so come ready to work.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
Striking Drills: Pad & Bag Work
Master Striking Drills: Muay Thai, Kickboxing and Boxing
Striking Drills: Boxing & Kickboxing
Mastering Striking: Boxing & Muay Thai Training in Gurugram
Boxing and Kickboxing Training in Delhi NCR
Master the Art of 8 Limbs: Muay Thai Striking & Technique
More from Mixed Martial Arts (MMA) by Delhi Combat
More services by Delhi Combat