Naveen Kumar

About

Unakku aayiram problem irukkalam. But athellam health problem vara varaikkum than. I’ve seen it way too often - everything else fades when you’re struggling with your health. That’s why I always say, nee nalla irukkanumna mudhalla healtha paathukko (if you want to be okay, first take care of your health). I’m here to help you shift the focus and rewrite your story.

Training with Me: Real, Hands-On Partnership

I’m not just standing in the corner counting reps. I’ll watch your form, make sure you’re safe, and show you the Right vs. Wrong way for every move. I’m always there to spot you, especially when you’re pushing for those new Personal Records. We celebrate milestones together – but we also keep it light, with fun challenges that make you actually want to come back.

What I Specialise In

• HIIT for beginners and fat-burner circuits for those looking at sustainable weight loss coaching
• Real strength building with squats, deadlifts, presses, and advanced lifts like power cleans
• Functional training routines to make you strong for everyday life, including kettlebells, battle ropes, agility drills
• Women’s weightlifting tips and empowerment (lots of my clients are women smashing stereotypes)

Unique Mix of Tools

Sessions can include everything from barbells, dumbbells, TRX, to Indian club workouts like Karla Kattai and Mudgar – we keep things fresh and effective.

Flexible Training Options

• In-person at a Bangalore gym for hands-on guidance
• Online personal coaching if you’re not local or want home workouts
• Small group or partner workouts for extra motivation

What to Expect

Mudhal kashtama than irukkum. Appuram palagidum. (It’s tough at first, but you’ll get used to it.) Your journey won’t be a sprint, but I’ll be with you every step, helping you get stronger and more confident.